NIF'S HEARTY HEALTHY BEEF BARLEY SOUP
This is an awesome soup that I make and freeze in individual servings to take to work for lunch. You can also use pot barley, but it will have to cook longer. Enjoy!
Provided by Nif_H
Categories Low Cholesterol
Time 1h5m
Yield 1 huge pot of soup, 12 serving(s)
Number Of Ingredients 11
Steps:
- Spray large pot with extra virgin olive oil spray. Over med-high heat, lightly brown beef and then add veggies, except for mushrooms. Saute for a 3-5 minutes.
- Add broth, bay leaf, barley, mushrooms (with juice). Bring to boil.
- Lower heat and simmer for 30-60 minutes or until barley and veggies are tender. Remove bay leaves. Salt and pepper to taste.
Nutrition Facts : Calories 209.5, Fat 4.2, SaturatedFat 1.6, Cholesterol 21.3, Sodium 50.3, Carbohydrate 33.2, Fiber 6.8, Sugar 3.5, Protein 11.2
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Faraz Akram
[email protected]I would not recommend this recipe to anyone. It was a complete failure.
Ajith
[email protected]This soup was a waste of time and ingredients. It was flavorless and the beef was tough.
Quenx Z
[email protected]I do not recommend this recipe. The soup was bland and the beef was overcooked.
Abeer Malaeb
[email protected]This soup was a disappointment. The beef was tough and the broth was watery. I won't be making this soup again.
ABBY JAMESON
[email protected]I found this soup to be a bit bland. I added some extra spices and it helped a bit, but it still wasn't as flavorful as I would have liked.
Mehran TV, goal come Mehran
[email protected]This soup was just okay. It wasn't as flavorful as I had hoped.
Wrapthing Mstar
[email protected]I followed the recipe exactly and the soup turned out great! It was very flavorful and the beef was fork-tender.
Shantell Shantell
[email protected]This was a great recipe! I made it for my family and they loved it. It's a great soup for a cold winter day.
Adeyemi Ronald
[email protected]I've made this soup several times and it's always a hit. I love the combination of beef, barley, and vegetables.
FRANCIS CHOMBA
[email protected]This soup is a lifesaver on cold winter days. It's so easy to make and it's always a crowd-pleaser.
Thunder Contractors Pvt Ltd
[email protected]I love this soup! It's so hearty and flavorful. I always make a big batch and freeze some for later.
NLNaiym Gaming
[email protected]This soup was delicious! I made a few changes, such as using ground beef instead of stew meat and adding some chopped carrots. It was still very flavorful and satisfying.
Barshika Lana
[email protected]I followed the recipe exactly and the soup turned out great! It was easy to make and the ingredients were easy to find. I will definitely be making this soup again.
Gaia Loriotti
[email protected]This hearty and healthy soup was a hit with my family! The beef was fork-tender and the barley added a nice chewy texture. The vegetables were cooked perfectly and the broth was flavorful and satisfying.