A wonderfully light but filling soup. Perfect on a cold night with a loaf of sourdough bread.
Provided by Nichole Phillips McVicker
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h30m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
- Place potatoes on prepared baking sheet. Bake potatoes in the preheated oven until tender, about 30 minutes.
- Heat olive oil in a large soup pot over medium heat. Stir celery, carrots, onion, and garlic into the hot olive oil; season with salt and pepper. Cook and stir until vegetables soften, about 10 minutes.
- Stir chicken broth and milk into vegetable mixture; bring to a boil. Add cauliflower to vegetables and chicken broth mixture. Reduce heat to medium and cook until cauliflower is tender, about 10 minutes.
- Stir potatoes, chicken, and Parmesan cheese into vegetables and broth; simmer until chicken is heated and cheese is melted, 20 minutes.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 25.5 g, Cholesterol 11.3 mg, Fat 6.7 g, Fiber 3.5 g, Protein 9.5 g, SaturatedFat 0.9 g, Sodium 1055.2 mg, Sugar 5.8 g
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Md Jayead
[email protected]This soup is a great way to get your daily dose of vegetables. It's also low in calories and fat, so it's a great choice for those who are watching their weight.
Md Faruf
[email protected]The flavors in this soup are amazing. The chicken and cauliflower are the perfect combination and the spices give it a really nice depth of flavor.
rD mooD2
[email protected]This soup is like a warm hug on a cold day. It's so comforting and satisfying. I love to curl up with a bowl of this soup and a good book.
Eldin Peder
[email protected]This soup is perfect for parties or potlucks. It's easy to make ahead of time and it always gets rave reviews.
Kabeer Ghouri
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and even different types of meat. It always turns out great.
Angle Lillian
[email protected]This soup is a great way to use up leftover chicken and vegetables. It's also very affordable to make, which is a big plus for me.
Hatem Farrag
[email protected]This soup was so easy to make and it was ready in no time. I love that I can throw everything in the pot and let it cook while I do other things.
Kaimu Tali
[email protected]I'm always looking for healthy and delicious recipes and this one fits the bill. The soup was light and flavorful and I felt good about serving it to my family.
Ronnie Candelaria
[email protected]I love cauliflower soup and this recipe did not disappoint. It was easy to make and the flavor was amazing. I added a little extra garlic and it was perfect.
Timothy Ruff
[email protected]This soup was a hit with my family! The cauliflower added a nice creamy texture and the chicken was cooked perfectly. I will definitely be making this again.