NEW ENGLAND BAKED COD IN CHEESE SAUCE

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Make and share this New England Baked Cod in Cheese Sauce recipe from Food.com.

Provided by Marich

Categories     Very Low Carbs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod
2 tablespoons butter
1/2 cup chopped onion
2 tablespoons flour
1 cup light cream
3/4 cup grated sharp cheddar cheese or 3/4 cup monterey jack cheese

Steps:

  • Grease a pyrex baking dish. Preheat oven to 350 degrees.
  • In a skillet, melt the butter. Add the onion and simmer a minute or two. Stir in the flour. Using a whisk, pour in the cream or half and half slowly. Simmer a minute. Add the cheese and stir.
  • Place fish in dish and pour sauce over.
  • Bake till bubbly. Brown top under broiler if necessary.

Nutrition Facts : Calories 414.9, Fat 25.6, SaturatedFat 15.6, Cholesterol 150.2, Sodium 298.9, Carbohydrate 7.3, Fiber 0.5, Sugar 1.1, Protein 37.9

Justine
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This recipe was a waste of time and ingredients.


Shamsheer Sherry
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I would not recommend this recipe.


Norzang Rabten
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This recipe was a bit bland for my taste.


Muzammal Ali
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I'm not sure what I did wrong, but my cheese sauce turned out lumpy.


Razvan Ifrim
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This recipe was a bit too complicated for me, but it turned out great!


Shannon Shirk
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The cod was a bit dry, but the cheese sauce was good.


Bishowjit Bishowjit
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This dish was a bit too cheesy for my taste, but my husband loved it.


As Jihan
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I love this recipe! The cheese sauce is so creamy and flavorful, and the cod is cooked perfectly.


Kaliba Samuel
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This recipe was easy to follow and the results were delicious. I highly recommend it!


Nexus TV
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I'm not usually a fan of fish, but this recipe changed my mind. The cod was so tender and flaky, and the cheese sauce was amazing.


Family Youtube
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I've made this dish several times now, and it's always a crowd-pleaser. The combination of cod and cheese is just delicious.


Abdi Shemsu
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This cod recipe was a hit with my family! The cheese sauce was creamy and flavorful, and the cod was cooked perfectly.


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