NAVY BEAN GRAVY

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Navy Bean Gravy image

Make and share this Navy Bean Gravy recipe from Food.com.

Provided by BB2011

Categories     Sauces

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, coarsely chopped
2 garlic cloves, chopped
3 tablespoons fresh thyme, chopped
pepper
1 1/2 cups vegetable broth
1/2 cup all-purpose flour
1 (15 ounce) can navy beans, drained and rinsed
3 tablespoons soy sauce
1/4 cup water
salt

Steps:

  • Saute the onion and garlic in the olive oil in a saucepan over medium heat for 5 minutes. Add the thyme and pepper, and cook for 3 minutes more.
  • While this cooks, mix the flour into the broth thoroughly. Pour this into a blender with the beans and soy sauce and blend until smooth.
  • Add the onion and garlic mixture to the blender and blend until the onion no longer has any big chunks visible.
  • Once smooth, pour the mixture back into the saucepan and cook over medium heat until thickened. Reduce heat to low.
  • Make the gravy thinner, if you like, by adding water and stirring until evenly mixed. Add salt to taste.

Nutrition Facts : Calories 127.5, Fat 2.1, SaturatedFat 0.3, Sodium 503.9, Carbohydrate 21.5, Fiber 6.1, Sugar 0.7, Protein 6.1

Phoenix Colvin
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This is a great recipe for a cold winter day. It's hearty and comforting, and the gravy is full of flavor.


Guadalupe Carreon
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I'm new to cooking, and this recipe was easy to follow. The gravy turned out great and the beans were cooked perfectly.


Prabhat Khadka
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This was a great recipe for a potluck. It was easy to make and everyone loved it.


sadia kawish
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Yeasin Khalifa
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This recipe is a keeper! I've made it several times, and it's always a hit. The gravy is flavorful and the beans are tender and creamy.


Eric Paris
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I'm not sure what I did wrong, but my gravy turned out bland and watery. The beans were also undercooked.


Dakota Mckittrick
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This was a delicious and satisfying meal. The gravy was flavorful and the beans were cooked perfectly.


Odie Tejada
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I love this recipe! It's so simple, but it's packed with flavor. I've made it several times, and it's always a hit.


Cletus Lion
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This is a great recipe for a quick and easy weeknight meal. I used canned navy beans, and it still turned out great. The gravy is flavorful and the beans are hearty.


Hasher Khan
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I'm not usually a fan of navy beans, but this recipe changed my mind. The gravy was rich and flavorful, and the beans were tender and creamy. I'll definitely be making this again.


Victor Mwangi
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This navy bean gravy was a hit at our dinner table! It was flavorful and comforting, and the beans were cooked perfectly. I served it over rice, and it was a delicious and satisfying meal.


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