Categories Salad Side Fourth of July Vegetarian High Fiber Wheat/Gluten-Free Healthy
Yield 4-6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees. Spread the pine nuts and pumpkin seeds in a small baking pan, and toast them in the oven for about 10 minutes, until they are golden brown. Let cool. Combine the chicken stock and wild rice in a stockpot. Bring to a boil, reduce heat to low, and simmer, covered, for about 45-55 minutes, until the grains are just opened up and tender. Spread the hot rice on a baking sheet and let cool. When rice is cool, scrape it into a large bowl and add carrots, dried cranberries, diced tomato, toasted pine nut pumpkin seed mixture, and scallions. Toss all ingredients together with the vinaigrette, refrigerate for at least one hour, and serve over watercress. Place cider vinegar in a bowl and slowly mix in oil. Sweeten with just a touch of honey and whisk. Pour vinaigrette on top of salad and chill. Serve chilled or room temperature. variation: slide three chicken breasts thinly and marinate overnight in a second batch of the vinaigrette. Heat a skillet with olive oil over medium heat until oil shimmers. Drain and pat dry the chicken. Add chicken and saute until golden brown on the outside and cooked thoroughly. Add to the remaining ingredients per the recipe above.
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Empress Wahab
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The wild rice gives it a unique flavor and texture, and the cranberries and walnuts add a nice touch of sweetness and crunch.
K'lia Howard
[email protected]This salad is so easy to make and always a hit at parties. I love the combination of wild rice, cranberries, and walnuts.
mrisho chembea
[email protected]This is a great recipe for a healthy and satisfying lunch. I often pack it for my lunch when I'm on the go.
Sandeepa Promod
[email protected]I love the combination of flavors and textures in this salad. The wild rice is chewy, the cranberries are tart, and the walnuts are crunchy.
Farhan Abbasu
[email protected]This is the perfect salad to bring to a potluck. It's easy to make and always a crowd-pleaser.
Lynnae Molina
[email protected]I'm a vegetarian, so I omitted the bacon from this recipe. It was still delicious!
mLs
[email protected]This salad is so versatile! I've made it with different types of nuts and fruits, and it's always delicious.
Rankib Khan
[email protected]I love the addition of dried cherries to this salad. They add a nice tartness that balances out the sweetness of the cranberries.
Lateef Awal
[email protected]This is a great recipe for a quick and easy weeknight meal. I often make it for my family when I'm short on time.
Abongwe Tembe
[email protected]I'm not a huge fan of wild rice, but I really enjoyed this salad. The dressing is light and flavorful, and the cranberries and walnuts add a nice touch of sweetness and crunch.
Beauti Akter Bithi
[email protected]This is a great recipe for a healthy and satisfying lunch. I often pack it for my lunch when I'm on the go.
Kirshanlal Mehrani
[email protected]I love the combination of flavors and textures in this salad. The wild rice is chewy, the cranberries are tart, and the walnuts are crunchy.
Abdul khaliq smart man's ring jewelery Khaliq
[email protected]This is the perfect salad to bring to a potluck. It's easy to make and always a crowd-pleaser.
Faith Muthoni
[email protected]I'm a vegetarian, so I omitted the bacon from this recipe. It was still delicious!
Despot Vujović
[email protected]This salad is so versatile! I've made it with different types of nuts and fruits, and it's always delicious.
C Liam
[email protected]I love the addition of dried cherries to this salad. They add a nice tartness that balances out the sweetness of the cranberries.
Tshepiso levia mohlabi
[email protected]This is a great recipe for a quick and easy weeknight meal. I often make it for my family when I'm short on time.
lady Ohemaa
[email protected]I'm not usually a fan of wild rice, but I really enjoyed this salad. The dressing is light and flavorful, and the cranberries and walnuts add a nice touch of sweetness and crunch.
MD. Shakib all hasan
[email protected]I made this salad for a party last weekend and it was a huge hit! Everyone loved the combination of flavors and textures.
Sonam Yangchen
[email protected]This wild rice salad is a delicious and healthy dish that is perfect for a summer picnic or potluck.