NATE'S HEALTHY BREAKFAST CHEESECAKE

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Nate's Healthy Breakfast Cheesecake image

This cheesecake is essentially fat-free! And guess what? It tastes exactly like (or in my opinion better than) regular cheesecake. Full of protein, this is an excellent choice for breakfast, snacks, or dessert if you are looking to stay lean (and in some cases, mean). Any fruit, chocolate, etc., can be added if you'd like!

Provided by Anonymous

Categories     Desserts     Cakes     Cheesecake Recipes

Time 4h20m

Yield 8

Number Of Ingredients 13

1 cup graham cracker crumbs
½ cup oats
⅓ cup water
¼ cup defatted soy flour
1 ounce fat-free cream cheese, softened
2 ½ (8 ounce) packages fat-free cream cheese
12 ounces fat-free small curd cottage cheese
¾ cup skim milk
½ cup liquid egg substitute (such as Egg Beaters®)
1 ¾ cups granular sucralose sweetener (such as Splenda®)
1 cup non-fat plain Greek yogurt (such as Fage® Total 0%)
¼ cup defatted soy flour
1 tablespoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie pan.
  • Pulse graham cracker crumbs, oats, water, soy flour, and cream cheese together in a food processor or blender on high until smooth. Press crust mixture into greased pie pan.
  • Mix cream cheese, cottage cheese, milk, and liquid egg substitute in a blender until completely smooth. Pour into a large mixing bowl. Add sweetener, yogurt, soy flour, and vanilla extract and mix well. Pour filling into crust.
  • Bake in the preheated oven until top begins to brown, about 1 hour. Let cool completely, 3 to 4 hours. Refrigerate until serving.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 26.2 g, Cholesterol 9.9 mg, Fat 3 g, Fiber 1.9 g, Protein 25.2 g, SaturatedFat 1 g, Sodium 677.8 mg, Sugar 9.5 g

Sohail afridi
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This cheesecake is a bit too healthy for my taste. I prefer traditional cheesecake with a richer flavor.


Mr Ariyan999
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This cheesecake is delicious and healthy! I would definitely recommend it.


Kelechi Kalu
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This cheesecake is a great way to satisfy your sweet tooth without feeling guilty. It's made with healthy ingredients and it's still very satisfying.


Jamila Zakir
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This cheesecake is amazing! I love the crust made with almond flour and oats, and the filling is so creamy and delicious.


chris foster
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This cheesecake is the perfect healthy dessert. It's creamy and tangy, and it doesn't taste healthy at all.


Wissam Kablawi
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This cheesecake is a great way to start your day! It's light and fluffy, and it has a delicious graham cracker crust.


Paul Ramirez
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This cheesecake is delicious and healthy! I love that it's made with Greek yogurt and low-fat cream cheese, and it's sweetened with honey instead of sugar.


Bc Sarita
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This cheesecake is a great healthy alternative to traditional cheesecake. It's made with whole wheat flour and oats, and the filling is made with Greek yogurt and low-fat cream cheese. It's not as rich as traditional cheesecake, but it's still very s


Gul Muhammad Baloch
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I'm not a huge fan of healthy desserts, but this cheesecake is an exception. It's actually really good! The crust is made with whole wheat flour and oats, and the filling is made with Greek yogurt and low-fat cream cheese. It's not as rich as traditi


Nabeela Khurshid
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This cheesecake is a great way to satisfy your sweet tooth without feeling guilty. It's made with healthy ingredients like Greek yogurt and honey, and it's still creamy and delicious.


Bhimen Lamgade
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I love this cheesecake! It's so creamy and tangy, with a delicious graham cracker crust. I love that it's a healthier version of a classic dessert.


Peter Bellucci
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This cheesecake is delicious and healthy! The crust is made with whole wheat flour and oats, and the filling is made with Greek yogurt and low-fat cream cheese. It's also sweetened with honey instead of sugar, so it's a healthier choice all around.


JUZTIN TIME
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This is the best healthy cheesecake I've ever had! The crust is made with almond flour and oats, and the filling is made with Greek yogurt and low-fat cream cheese. It's so creamy and delicious, and it doesn't taste healthy at all. I will definitely


Akunna Akunna
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This cheesecake is a great way to start your day! It's light and fluffy, with a delicious graham cracker crust. The filling is made with Greek yogurt and low-fat cream cheese, so it's a healthier choice than traditional cheesecake. I love that it's a


FARRUKH GHOURI
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This cheesecake was a hit at my brunch party! Everyone loved it, even the people who don't usually like healthy desserts. The crust is perfectly crispy and the filling is creamy and tangy, with just the right amount of sweetness. I will definitely be


Danish Abbas Khokhar
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I'm not usually a fan of healthy desserts, but this cheesecake is an exception. It's so delicious and satisfying, and I don't feel guilty eating it. The crust is made with whole wheat flour and oats, and the filling is made with Greek yogurt and low-


THEODOSIUS KUNMEH
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This cheesecake is a delightful balance of flavors and textures. The crust is perfectly crispy and buttery, while the filling is creamy and tangy, with a hint of sweetness. I love that it's a healthier version of a classic dessert, and it's so easy t