MY THREE BEAN SALAD-NO SUGAR

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My Three Bean Salad-No Sugar image

I wasn't going to post this recipe because there are so many bean salad recipes out there, but my search for one similar to this came up blank. This is more fresh and less sweet than most of the three bean salads I found. Also, I use garbanzo beans instead of the usual wax beans. Did not include time to marinate since this can be eaten right away, but is much better a few hours or a day later.

Provided by Chef Jean

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb fresh green beans, trimmed
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1/2 red bell pepper, diced
2 scallions, thinly sliced
1 tablespoon fresh basil, chopped
1 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon salt
1/4 cup olive oil
1/3 cup red wine vinegar
1/4 teaspoon hot sauce

Steps:

  • Bring a bot of water to a boil. Cut green beans in thirds and add to boiling water. Cook until tender, about 5 minutes.
  • In a large bowl whisk together the basil, oregano, pepper, garlic, salt, oil, vinegar and hot sauce.
  • Drian the green beans and rinse in cold water.
  • Add the beans, bell pepper, and scallions.
  • Allow salad to marinate 4-24 hours.

SHONTAE DeShields
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I'm not a big fan of three-bean salad, but this recipe was surprisingly good. The dressing was flavorful and the beans were cooked perfectly.


Unum Unum
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This salad is a great way to get your daily dose of fiber.


Sorber Sorber
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I love the sweet and tangy dressing on this salad.


Farouk Farouk
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This salad is a great way to use up leftover beans and vegetables.


Mmesoma Ginikachukwu
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I've made this salad several times and it's always a hit at parties.


Mduduzi Sthole
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This salad is a great way to get kids to eat their vegetables.


Ahmed Zubair
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I love the pop of color that the red onion and bell pepper add to this salad.


Angela Carlson
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This salad is a great make-ahead dish. I often make it the night before and then serve it for lunch the next day.


Mahr Qaisar Naul
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I love that this salad is so versatile. I can add different vegetables or beans depending on what I have on hand.


Joshua Riley
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This salad is a great way to use up leftover beans.


Attique Khan
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I'm not a big fan of beans, but I really enjoyed this salad. The dressing is delicious and the beans are cooked perfectly.


isra saadaoui
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This salad is so refreshing and flavorful. I love the combination of beans, vegetables, and dressing.


Trisha K
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I love that this salad is made with no sugar. It's a healthy and delicious way to enjoy a salad.


Isaac lucio
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This salad is a great way to get your daily dose of vegetables.


saige point
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I made this salad for a picnic and it was a big hit. Everyone loved the sweet and tangy dressing.


Cameron Price
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I've made this salad several times and it's always a winner. My family loves it!


Alima Amza
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I love this salad! It's so easy to make and it's always a hit at potlucks.


Monir FF
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This three-bean salad is a delicious and healthy side dish that is perfect for any occasion. The combination of beans, vegetables, and dressing is flavorful and refreshing.