MY RICE DIET: BEST DIET TOOL EVER, GUARANTEED!
I have been on and off diets for years, but the one thing that has always worked for me was my rice diet. It may seem a little weird at first, but I promise you that eventually you will love it and crave it for dinner. I had this rice every night for dinner for about 3-4 months and lost about 30 pounds. Trust me, it is worth it in the long run, and actually really tasty!!! Can use regualr white rice, brown rice, or my favorite: long-grain white rice!
Provided by Chef Sunshine
Categories One Dish Meal
Time 17m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Bring 1 cup water to a boil and add 1 cup rice.
- Let stand for 10-12 minutes. (*with this step, I usually put the rice on a plate and put it in the microwave for about 45 seconds to get it good and hot so the rice doesn't get cold half way through dinner*).
- Remove from microwave.
- Mix mustard into half of the rice on the plate till rice is saturated/completely covered.
- Add about 10 slices of jalapenos to the mustard rice. Slices are as big as nickels; and cut the slices in halfs and fourths if you prefer it this way; those things are hot!
- Can also add sliced & diced tomatoes, or just use tomatoes, or just use the jalapenos.
- Now, add enough A1 sauce to saturate the remaining rice.
- Add pepper to all of rice (optional).
- You should have one half of the plate being the mustard half, while the other half is the A1 half.
- On a little corner of the plate add about a tablespoon or two of the fat free Kraft ranch; When taking a bite of either the Mustard and jalapeno side, or the A1 side, a tiny little dip into this ranch makes this meal perfection!
Nutrition Facts : Calories 723.1, Fat 2.8, SaturatedFat 0.4, Cholesterol 1, Sodium 478.4, Carbohydrate 155.6, Fiber 4.2, Sugar 2.9, Protein 15.1
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Haris BiN Shahid
[email protected]This diet is amazing! I've lost 15 pounds in just 3 weeks. I feel so much better and I have so much more energy. I would definitely recommend this diet to anyone who is looking to lose weight.
zamen-gul Khan
[email protected]I love this diet! It's so easy to follow and the food is delicious. I've lost 10 pounds in just 2 weeks and I'm feeling great.
I Io
[email protected]This diet is great! I've been following it for a month now and I've lost 20 pounds. I feel so much better and I have more energy. I would definitely recommend this diet to anyone who is looking to lose weight.
Hamid Yousafzai
[email protected]This diet is amazing! I've lost 15 pounds in just 4 weeks. I feel so much better and I have so much more energy. I would definitely recommend this diet to anyone who is looking to lose weight.
Noor Rana
[email protected]I love this diet! It's so easy to follow and the food is delicious. I've lost 10 pounds in just 3 weeks and I'm feeling great.
Jarrr Laka
[email protected]This diet is a lifesaver! I've lost 20 pounds in just 6 weeks. I feel so much better and I have so much more energy. I would definitely recommend this diet to anyone who is looking to lose weight.
Lizzy Ditabe09
[email protected]I'm so happy I found this diet. I've been struggling with my weight for years and nothing seemed to work. But this diet is different. I'm finally losing weight and I'm feeling better than ever.
Chiboy Max
[email protected]This diet is great! I've been following it for a month now and I've lost 15 pounds. I feel so much better and I have more energy. I would definitely recommend this diet to anyone who is looking to lose weight.
Md Razzak
[email protected]I love this diet! It's so easy to follow and the food is delicious. I've lost 5 pounds in just a week and I'm feeling great.
Lee Thatcher
[email protected]This diet is amazing! I've lost 10 pounds in just 2 weeks. I feel so much better and I have more energy. I would definitely recommend this diet to anyone who is looking to lose weight.
Azizur Rahaman
[email protected]I'm so glad I found this rice diet. I've been struggling with my weight for years and nothing seemed to work. But this diet is different. I'm finally seeing results and I'm feeling better than ever.
Pramitha Lakshani
[email protected]This rice diet is the best! I've tried so many diets in the past and nothing has worked. But this one is different. I'm finally losing weight and I'm feeling amazing. Thank you!
Ann Nderitu
[email protected]I'm not a big fan of rice, but I gave this diet a try and I was pleasantly surprised. The recipes are actually really good and I've been enjoying the food. I've lost a few pounds and I'm feeling better overall.
David Clark
[email protected]I love this rice diet! The recipes are simple and the food is flavorful. I've been eating rice for breakfast, lunch, and dinner and I'm feeling great. I've lost weight and I have more energy.
Sajid Patel
[email protected]This rice diet is a game changer! I've been following it for a week now and have already lost 5 pounds. I feel lighter and more energetic. The recipes are easy to follow and the food is delicious. Highly recommend!