MY MOM'S TOMATO AND BEAN 15 MINUTE STOUP

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My Mom's Tomato and Bean 15 Minute Stoup image

A stoup is thicker than soup and thinner than stew. I called my mom one rainy day from the road. I was getting a cold and I really wanted soup for supper. She said she didn't know what she had on hand to make it with, but she'd come up with something. This was it. (Oh, you don't have to be sick to enjoy it.)

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil, 2 turns of the pan
3 cloves garlic, chopped
1/2 teaspoon crushed red pepper flakes
1 medium onion, chopped
2 carrots, peeled and thinly sliced
2 ribs celery, chopped
1 small zucchini, sliced
2 cups vegetable or chicken stock
1 (15-ounce) can diced tomato
1 (15-ounce) can tomato sauce
1 (15-ounce) can small white beans or cannellini beans
1 (10 ounces) box, cut frozen green beans
Salt and pepper
1 cup fresh basil, torn or shredded
Grated Parmigiano or Romano, to pass at table
Crusty bread, to pass at the table

Steps:

  • Add extra-virgin olive oil to the pot, 2 turns of the pan. Add garlic and crushed red pepper flakes, stir then stir in the onions, carrots, celery and zucchini. Cook 10 minutes, then add in the stock, tomatoes and beans. Bring soup up to a bubble and season with salt and pepper, to your taste. Simmer 5 minutes. Turn off the heat and wilt the basil into the soup. Ladle up the soup and serve with grated cheese and bread.

Maysoon Hammad
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This stoup is a great way to use up leftover beans and tomatoes. It's also a great meatless meal.


Ingenuity Square
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This stoup is the perfect comfort food. It's so warm and filling. I love serving it with a side of crusty bread.


Rija Batool
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I love this stoup! It's so hearty and flavorful. I always make a big batch and freeze it for later.


Rahaa Sufiyaan
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This stoup is a must-try! The flavors are amazing, and it's so easy to make. You won't be disappointed.


Litzy Rod
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This recipe was a disaster. The stoup was bland and watery. I followed the recipe exactly, but it just didn't turn out well.


Biruk Taimea
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This stoup was a bit too spicy for my taste, but it was still really good. I'll definitely make it again, but I'll use less chili powder next time.


Malik Brother
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This stoup is delicious! The beans and tomatoes are so flavorful, and the spices are perfect. I'll definitely be making this again.


Joydeb Bepari
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This is my new favorite stoup recipe. It's so easy to make, and it's always a hit with my family. I love the way the spices blend together.


Tera Intezar
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This stoup is amazing! It's so flavorful and comforting. I love the combination of beans and tomatoes. It's the perfect meal for a cold winter day.


V haleya
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This recipe was a disappointment. The flavors were bland, and the stoup was too watery. I followed the recipe exactly, but it just didn't turn out well.


King Jobsi
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This stoup was a bit too spicy for my taste, but I still enjoyed it. The flavors were great, and it was really easy to make. I'll probably make it again, but I'll use less chili powder next time.


Taqiy Mosallam
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This recipe is a keeper! It's easy to make, and the flavor is out of this world. I've already made it twice, and I'm sure I'll be making it many more times in the future.


Raul Rubio
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This stoup is so flavorful and comforting. The beans and tomatoes are a great combination, and the spices add just the right amount of heat. I served it with some crusty bread, and it was the perfect meal for a cold night.


John Ouma
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I've always been intimidated by stoups, but this recipe made it so easy. The instructions were clear and concise, and the end result was delicious. I'll definitely be making this again.


Steven Herring
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This recipe was a lifesaver on a busy weeknight! It came together quickly and easily, and the flavor was amazing. My family loved it, and I'll definitely be making it again.