MY FISH SANDWICH WITH ZESTY PINEAPPLE SLAW

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My Fish Sandwich with Zesty Pineapple Slaw image

Had some friends over last week and Woody and I were hungry for a good fish sandwich and I came with adding some cole slaw to it. Had a can of chunk pineapple in the pantry so I added it to the slaw for a more sweet/tangy taste. Added about a half cup of coconut. Well, we all loved the taste and will be making this again very...

Provided by Norma DeRemer

Categories     Sandwiches

Number Of Ingredients 12

2 Tbsp mayonnaise, fat-free
2 Tbsp plain yogurt, fat free
1 can(s) pineapple chunks, drained
2 c coleslaw mix
1/4 c cornmeal
2 tsp rice vinegar
1/2 c flaked coconut
1 1/4 lb fresh haddock ( two lg. pieces cut in half )
1/2 tsp paprika, sweet mild
salt & pepper to taste
4 tsp canola oil
8 slice whole wheat bread

Steps:

  • 1. Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl and set aside.
  • 2. Add drained pineapple to coleslaw mix and stir in dressing to combine and set aside.
  • 3. Place cornmeal in a shallow dish and sprinkle both sides of with with cajun seasoning an salt.
  • 4. Dredge the fish in the cornmeal.
  • 5. In a large non-skilet heat 2 teaspoons of oil over medium high heat.
  • 6. Add half the fish and cook until golden brown, about 2 minutes per side.
  • 7. Transfer cooked fish to a plate and repeat the remaining 2 teaspoons of oil and fish, adjusting heat as necessary to prevent burning and cook remaing fish until golden brown.
  • 8. Toast the bread and top 4 slices with the fish and pineapple slaw and place on top the remaing slices of bread to make your sandwiches.
  • 9. Serve immediately with cold iced tea or your favorite drink.

Busani Ncube
busani_ncube@hotmail.fr

I was disappointed with this recipe. The fish was overcooked and the slaw was bland. I would not recommend this recipe.


Arik Gaming
g.arik@hotmail.com

This sandwich was a bit too spicy for my taste, but my husband loved it. The fish was cooked well and the slaw was refreshing. I would recommend this recipe to anyone who likes spicy food.


Shirley Moore
moores73@hotmail.com

I love the combination of flavors in this sandwich. The fish is perfectly cooked and the slaw is refreshing and tangy. I will definitely be making this again.


Sarah09 Sheridan
s-sarah0953@hotmail.fr

This sandwich was easy to make and turned out great! The fish was cooked perfectly and the slaw was refreshing. I will definitely be making this again.


Azeemali Azema
a-azeemali@yahoo.com

I made this sandwich for a party last weekend and it was a huge hit! Everyone loved the combination of flavors. I will definitely be making this again.


TECH Tutor71
tutor7134@hotmail.fr

This fish sandwich was amazing! The fish was perfectly cooked and the slaw was delicious. I would definitely recommend this recipe to anyone who loves fish sandwiches.


Shakeel Ahmed Khan
skhan34@gmail.com

I was disappointed with this recipe. The fish was overcooked and the slaw was bland. I would not recommend this recipe.


Jaidin Dailey
dj100@hotmail.fr

This sandwich was a bit too spicy for my taste, but my husband loved it. The fish was cooked well and the slaw was refreshing. I would recommend this recipe to anyone who likes spicy food.


Mule Man
mman22@hotmail.com

I tried this recipe last night and it was a huge success! My husband and kids loved it. The fish was crispy on the outside and flaky on the inside. The slaw was the perfect balance of sweet and tangy. I will definitely be making this again.


Dilshadgabol Dilshadgabol
dilshadgabol_dilshadgabol26@aol.com

This sandwich was easy to make and turned out great! The fish was cooked perfectly and the slaw was delicious. I would definitely recommend this recipe.


Samuel Olajide
s38@hotmail.com

I love the combination of flavors in this sandwich. The fish is perfectly cooked and the slaw is refreshing and tangy. I will definitely be making this again.


Cortez Apachito
cortez-a@hotmail.fr

This fish sandwich was a hit with my family! The zesty pineapple slaw was the perfect complement to the flaky fish. I will definitely be making this again.