MUSTARD-RUBBED PORK WITH BLACKBERRY-MUSTARD SAUCE AND SPICED OVEN FRIES
A flavorful spice rub makes pork tenderloin and oven fries a meal that's both healthy and sure to be a hit with the family.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 20
Steps:
- Place mustard seed, fennel, coriander,cumin, and peppercorns in a dry skillet.Place over medium heat, moving skillet tokeep seeds from burning, until aromatic,about 2 minutes. Mustard seeds will beginto pop. Transfer seeds to a spice grinder,cool slightly, and pulse until finely choppedbut not powdery. Transfer mixture to a smallbowl, and stir in the thyme, dry mustard,ginger, 1 teaspoon salt, and sugar. Set aside.
- Heat oven to 450 degrees. Position two racks inoven. Spray a small roasting pan and a largecookie sheet with cooking spray; set aside.
- Cut potatoes into 1/3-inch-thick sticks. In abowl, toss with oil and 3 tablespoons spicemixture. Spread in a single layer on cookiesheet; bake on bottom rack 15 minutes.
- Meanwhile, rub pork with 1 tablespoonDijon mustard. Sprinkle with 1/2 teaspoonsalt and 2 tablespoons spice mixture; patwith hands to make it stick. Lower oven to425 degrees; place pork in prepared pan. Place onupper rack in oven. Cook until fries aregolden and pork is cooked through (145 degrees internally), about 25 minutes. Transfer fries to a bowl and pork to a cutting board;cover both loosely with foil to keep warm.
- Place roasting pan on stove over medium-highheat; stir in wine, scraping bottomof pan to release browned bits. Stir in stock;cook, stirring occasionally, until reducedby half, 5 to 7 minutes. Whisk together flourwith 1/4 cup water in a bowl; whisk intosimmering stock mixture. Whisk in remainingtablespoon Dijon mustard; cook untilmixture begins to thicken, 2 to 3 minutesmore. Stir in berries; cook until they beginto soften, about 2 minutes. Season frieswith remaining 1/2 teaspoon salt. Slicepork, and transfer to platter. Serve immediatelywith blackberry-mustard sauceand chopped thyme.
Nutrition Facts : Calories 252 g, Cholesterol 87 g, Fat 6 g, Fiber 1 g, Protein 29 g, Sodium 725 g
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Mudassir king
[email protected]This dish was a bit too sweet for my taste, but my family loved it. They said the pork was cooked perfectly and the sauce was delicious. I will definitely be making this again, but I will use less sugar next time.
Polite Ndou
[email protected]I'm not a fan of mustard, but I decided to try this recipe anyway. I was pleasantly surprised! The mustard rub was not overpowering and the blackberry mustard sauce was amazing. I will definitely be making this again.
Meer Abbas
[email protected]This recipe was easy to follow and the results were amazing! The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ahmed Rizk
[email protected]I made this dish for my family and they all loved it! The pork was so moist and tender, and the sauce was the perfect combination of sweet and tangy. The fries were also a big hit. I will definitely be making this again.
Roshan Neupane
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said the pork was cooked perfectly and the sauce was delicious. I will definitely be making this again, but I will use less chili powder next time.
G5 Verzion987
[email protected]I'm not a big fan of pork, but I tried this recipe and was pleasantly surprised. The pork was so tender and flavorful, and the sauce was the perfect combination of sweet and tangy. The fries were also a big hit. I will definitely be making this again
Sufian Sufian
[email protected]This recipe was easy to follow and the results were amazing! The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ssebayiga kb
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the pork and the sauce, and the fries were a great addition. I will definitely be making this again.
Doug Red
[email protected]This dish was a bit too sweet for my taste, but my family loved it. They said the pork was cooked perfectly and the sauce was delicious. I will definitely be making this again, but I will use less sugar next time.
Kalle KJ
[email protected]I'm not a fan of mustard, but I decided to try this recipe anyway. I was pleasantly surprised! The mustard rub was not overpowering and the blackberry mustard sauce was amazing. I will definitely be making this again.
Loago Mosikare
[email protected]This recipe was easy to follow and the results were amazing! The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sainth Wealth
[email protected]I made this dish for my family and they all loved it! The pork was so moist and tender, and the sauce was the perfect combination of sweet and tangy. The fries were also a big hit. I will definitely be making this again.
Chiamaka Aginam
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said the pork was cooked perfectly and the sauce was delicious. I will definitely be making this again, but I will use less chili powder next time.
JAH STICK
[email protected]I'm not a big fan of pork, but I tried this recipe and was pleasantly surprised. The pork was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.
Usama Nb
[email protected]This is one of my favorite pork recipes. The mustard rub gives the pork a wonderful flavor, and the blackberry mustard sauce is to die for. I always serve this dish with mashed potatoes and green beans.
Juyel Miah
[email protected]I made this dish for a dinner party last night and it was a huge success! Everyone loved the pork and the sauce, and the fries were a great addition. I will definitely be making this again.
Ruthie Berlanga
[email protected]This was an absolutely delicious dish! The pork was incredibly moist and flavorful, and the blackberry mustard sauce was the perfect complement. The spiced oven fries were also a hit, with the perfect amount of heat. I will definitely be making this