MUSTARD FRIED CATFISH

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Mustard Fried Catfish image

"I make this meal on a monthly basis," writes Barbara Keith from Faucett, MIssouri. "The fish is so delicious and flaky, and it's easy to prepare, too." If you can't find catfish, purchase orange roughy or cod instead.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

2/3 cup yellow cornmeal
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/2 cup prepared mustard
4 catfish fillets (6 ounces each)
Oil for frying

Steps:

  • In a shallow bowl, combine the first six ingredients. Spread mustard over both sides of fillets; coat with cornmeal mixture., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2-3 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 460 calories, Fat 31g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 579mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein.

Israel briseno
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This is the best Mustard Fried Catfish recipe I've ever tried! The fish was cooked perfectly and the mustard sauce was delicious. I will definitely be making this again and again.


Abdulrehman Here
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I've made this recipe several times now and it's always a hit! The mustard sauce is so good that I've even used it on other dishes. This is a great recipe for a quick and easy weeknight meal.


FS Lover
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This recipe was easy to follow and the catfish turned out great! The mustard sauce was a perfect complement to the fish. I would recommend this recipe to anyone looking for a delicious and easy-to-make catfish dish.


Tomasz Lipinski
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I was pleasantly surprised by this recipe! I'm not usually a fan of catfish, but the mustard sauce really made this dish. The fish was crispy and flaky, and the sauce was tangy and flavorful. I will definitely be making this again.


Rohan ahmad
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I'm not a big fan of mustard, but I loved this recipe! The sauce was tangy and flavorful, and it didn't overpower the fish. I will definitely be making this again.


Bishal Yadav
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This is the best Mustard Fried Catfish recipe I've ever tried! The fish was cooked perfectly and the mustard sauce was delicious. I will definitely be making this again and again.


Kyomuhendo Inid
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I've made this recipe several times now and it's always a hit! The mustard sauce is so good that I've even used it on other dishes. This is a great recipe for a quick and easy weeknight meal.


Mazedul Islam
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This recipe was easy to follow and the catfish turned out great! The mustard sauce was a perfect complement to the fish. I would recommend this recipe to anyone looking for a delicious and easy-to-make catfish dish.


Ramla Sid Cali
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I made this recipe last night and it was a hit! My family loved it. The fish was crispy and the sauce was flavorful. I will definitely be making this again.


Jameel Nohani
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This was a great recipe! The catfish was cooked perfectly and the mustard sauce was delicious. I would definitely recommend this recipe to anyone who loves catfish.


Pabitra Parajuli
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I'm not usually a big fan of catfish, but this recipe changed my mind! The mustard sauce is amazing, and it really complements the fish. I will definitely be making this again.


Shilpa S
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This Mustard Fried Catfish is a keeper! The fish was perfectly crispy on the outside and flaky on the inside, and the mustard sauce was tangy and flavorful without being overpowering. I will definitely be making this again.