MUSTARD CHICKEN BREASTS

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Mustard Chicken Breasts image

Curry powder, lemon juice, honey and mustard make a lip-smacking sauce for paprika-sprinkled chicken that is cooked in the microwave. The made-in minutes main dish is a favorite with my family, and I'm sure it will be with yours, too. -Tina Footen, Nampa, Idaho

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 bone-in chicken breast halves (6 ounces each), skin removed
1 teaspoon paprika
1 medium lemon, thinly sliced
1/3 cup spicy brown mustard
1/3 cup honey
1 teaspoon dried minced onion
1/2 teaspoon curry powder
1/2 teaspoon lemon juice

Steps:

  • Arrange chicken in a 9- or 10-in. microwave-safe pie plate, with the thickest side toward the outside of the plate. Sprinkle with paprika; top with lemon slices. Cover and microwave, on high for 6-8 minutes, rotating dish a half turn once. , In a small microwave-safe bowl, combine the remaining ingredients. Microwave, uncovered, on high for 1 to 1-1/2 minutes or until heated through; stir. , Drain chicken; top with sauce. Cover and cook on high for 1-1/2 minutes until a thermometer reads 170°.

Nutrition Facts : Calories 232 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 332mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

Jasmine
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I made a few creative changes to this recipe. I used a mixture of Dijon and honey mustard for the sauce, and I added some dried thyme and rosemary to the chicken. It turned out fantastic! The sauce was flavorful and complex, and the chicken was moist


Josiah Schneider
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This recipe is a great value for the money. The ingredients are affordable and easy to find. I was able to make a delicious meal for my family without breaking the bank. Definitely recommend this recipe to anyone on a budget.


Sphelele Prince
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I made this recipe for a party I hosted last weekend and it was a huge success! The chicken was tender and juicy, and the mustard sauce was a perfect complement. Everyone loved it and asked for the recipe. Will definitely be making this again for my


Strange_Bubble
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This was my first time making chicken breasts, and it turned out great! The recipe was easy to follow and the chicken was cooked perfectly. The mustard sauce was delicious too. I served it with rice and broccoli, and it was a complete meal. Will defi


Hector Candelario
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I added a bit of cayenne pepper to the sauce for a spicy kick. It was amazing! The heat balanced out the richness of the sauce perfectly. Highly recommend trying this variation if you like spicy food.


Pasindu Sadew
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I made a few healthy swaps to this recipe, like using low-fat milk instead of heavy cream and whole wheat bread crumbs. It turned out great! The chicken was still moist and flavorful, and the sauce was creamy and tangy without being too heavy. Love i


Monir Hossen
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This recipe was a lifesaver! I'm always short on time, and this dish came together quickly and easily. The mustard sauce was a hit with my kids, and they ate their chicken without any complaints. Definitely a keeper!


nurru Thin
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I followed the recipe exactly, but my chicken turned out dry and tough. The sauce was also a bit bland. I think I might have overcooked the chicken, or maybe I didn't use the right kind of mustard. Will try again with some adjustments.


Iraj Zehra
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Delicious and simple! I made this for dinner last night and it was a success. The mustard sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again!


MD.Maidul Islam Seyam
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Easy to follow recipe that turned out great! I used Dijon mustard and added a bit of garlic powder. The chicken was tender and flavorful, and the sauce was delicious. Served it with roasted vegetables and it was a complete meal. Highly recommend!


Corey Adams
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An absolute delight! The mustard sauce was rich, creamy, and tangy, and the chicken was cooked to perfection. I served it over mashed potatoes and asparagus, and it was a hit with my family. Will definitely be making this again!