MUSSEL AND POTATO STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mussel and Potato Stew image

This recipe has an Italian coastal flavor. It's a good first course. Serve with a rustic bread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 1h15m

Yield 10

Number Of Ingredients 9

2 pounds Yukon Gold potatoes, peeled and cubed
½ pound broccoli rabe, thick stems peeled
½ cup olive oil
4 anchovy filets, rinsed and chopped
4 cloves garlic, minced
2 ½ pounds mussels, cleaned and debearded
2 tablespoons chopped fresh parsley
½ cup water
salt to taste

Steps:

  • In a medium saucepan, cover the potatoes with cold water. Add salt, and bring to a boil. Cook until tender, about 15 minutes. Drain.
  • Bring a saucepan of salted water to a boil. Add the broccoli rabe, and cook until just tender; it should be bright green. Drain well, and cut into 2 inch lengths.
  • Combine the oil, anchovies, and garlic in a large, deep skillet. Cook over high heat, mashing the anchovies, for about 1 minute. Spread the mussels in the skillet, top with the potatoes, broccoli rabe, and chopped parsley. Add 1/2 cup water, and season with salt. Cover, and cook until mussels are open. Serve.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 18.5 g, Cholesterol 10.3 mg, Fat 11.3 g, Fiber 2.1 g, Protein 6.6 g, SaturatedFat 1.6 g, Sodium 120.6 mg, Sugar 0.6 g

Maleeha Fatima
[email protected]

I'm not a fan of mussels, but I really enjoyed this stew. The broth was so flavorful and the potatoes were cooked perfectly.


stelina 28
[email protected]

This stew is a great way to warm up on a cold day. It's hearty and filling, and the flavors are so comforting.


Jacqui Osborne
[email protected]

I love the simplicity of this stew. It's made with just a few ingredients and it's so flavorful.


Judy Campbell
[email protected]

This stew is perfect for a weeknight meal. It's easy to make and it's ready in under an hour.


Ch Sohaib Mukkar
[email protected]

I made this stew for a party and it was a huge hit. Everyone loved it and they all asked for the recipe.


Kashif Faiz
[email protected]

This stew is a great way to get your kids to eat seafood. My kids loved the mussels and they ate the whole bowl of stew without any complaints.


Jose Ramos Roman
[email protected]

I'm not a big fan of potatoes, but I really enjoyed this stew. The potatoes were cooked perfectly and they absorbed all of the delicious flavors from the broth.


Georgette Harriott
[email protected]

This stew is a great way to use up leftover mussels. I had some leftover mussels from a seafood boil and this stew was the perfect way to use them up.


NICHOLAS MENSAH
[email protected]

This stew is a bit time-consuming to make, but it's worth the effort. The flavors are amazing and the mussels are cooked to perfection.


Soiky Filistin
[email protected]

I've never made mussel stew before, but this recipe was easy to follow and the stew turned out great. I will definitely be making it again.


doodlez k
[email protected]

I'm not a big fan of mussels, but I really enjoyed this stew. The broth is so flavorful and the potatoes are cooked perfectly.


Arif YNWA
[email protected]

This stew is the perfect comfort food. It's hearty and filling, and the flavors are so warm and inviting.


Al Amin Khan
[email protected]

I love this stew! It's so easy to make and it's always a crowd-pleaser. I usually serve it with a side of crusty bread for dipping.


Mickal Bia
[email protected]

This stew is absolutely delicious! The mussels are plump and juicy, and the broth is rich and flavorful. I highly recommend this recipe.


Opilai S
[email protected]

This stew is so flavorful and satisfying. The mussels are cooked perfectly and the potatoes are creamy and tender. I love the addition of the herbs and spices, they really give the stew a nice depth of flavor.


Kasuti Gill
[email protected]

I've made this stew several times now and it's always a hit. It's one of my go-to recipes when I'm looking for something easy and delicious to make for dinner.


Li Gu
[email protected]

This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are so comforting. I especially love the way the mussels and potatoes pair together.


aqib zaman
[email protected]

I was pleasantly surprised by how easy this stew was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The stew turned out great and my family loved it!


Md Rakibul Islam Rakib
[email protected]

This mussel and potato stew was an absolute delight! The mussels were plump and juicy, the potatoes were perfectly tender, and the broth was rich and flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making th