MUSHROOM, TOFU, AND NOODLE STIR-FRY

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Mushroom, Tofu, and Noodle Stir-Fry image

A vegetarian stir-fry that's easy to make. This comes together really quickly so have all of your ingredients prepped and ready to go. Don't be fooled by the amount of time this takes, most of it is hands off.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 2

Number Of Ingredients 12

¾ cup water
6 tablespoons liquid soy seasoning (such as Bragg®)
1 tablespoon arrowroot powder
1 (1 inch) piece minced fresh ginger root
1 large clove garlic, crushed
½ (12 ounce) package firm tofu
5 ounces medium-width rice stick noodles
2 tablespoons avocado oil, or as needed
2 cups chopped portabello mushrooms
1 (8 ounce) package cremini mushrooms, sliced
1 red bell pepper, thinly sliced
½ white onion, thinly sliced

Steps:

  • Combine water, liquid soy seasoning, arrowroot, ginger, and garlic in a jar. Set glaze aside.
  • Line a plate with paper towels, set tofu on top, and add another layer of paper towels. Place a cutting board on top of the tofu and set a heavy pot on the board. Let sit for 30 minutes, replacing the paper towels as needed, to press as much liquid as possible from the tofu.
  • Place rice noodles into a large bowl, cover with cold water, and soak. Cut pressed tofu into 1/2-inch pieces.
  • Heat oil in a wok over high heat. Add tofu and stir-fry until all sides are golden, about 5 minutes. Add all mushrooms and cook for 2 minutes. Mix in bell pepper and onion, and stir-fry for 2 minutes. Pour glaze on top and cook until sauce has thickened, about 2 minutes.
  • Remove rice noodles from water, shake off excess liquid, and add to the wok. Stir-fry until heated thorough, about 3 minutes.

Nutrition Facts : Calories 560.5 calories, Carbohydrate 82.9 g, Fat 18.8 g, Fiber 7.3 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 2169.3 mg, Sugar 6.6 g

i love giorno
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This recipe was easy to follow and the stir-fry turned out great. I would definitely recommend it.


kiiko official
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This stir-fry was a bit too oily for my taste. I would recommend using less oil next time.


Sajdol gaming
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I'm always looking for new ways to cook tofu, and this recipe didn't disappoint. The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


Iftekhar Minhaj
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This stir-fry was delicious and healthy. I loved the fact that it was packed with vegetables.


Nayem Hossain
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I'm not a fan of mushrooms, but I really enjoyed this stir-fry. The tofu and noodles were cooked perfectly, and the sauce was delicious.


Lunar Wizard24
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This recipe was a bit too bland for my taste. I would recommend adding more spices next time.


Keiron Jackson
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This stir-fry was easy to make and very tasty. I would recommend it to anyone who loves tofu.


Andile Ntoi
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I'm a vegetarian and I'm always looking for new tofu recipes. This one is definitely a keeper. The tofu was crispy and flavorful, and the sauce was delicious.


Abel Esparza
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This stir-fry was delicious and healthy. I loved the fact that it was low in calories and fat.


md shahin 2020
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I made this stir-fry for a party and it was a huge success. Everyone loved it! I will definitely be making it again.


sajed asiya
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This recipe was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili sauce next time.


Sha Botal
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This stir-fry was easy to make and so delicious. I loved the combination of flavors and textures. The tofu was crispy, the mushrooms were tender, and the noodles were perfectly cooked.


wafidi brian
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I'm not a huge fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


Jennifer Dorris
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This stir-fry was a hit with my family! The tofu was crispy and flavorful, and the mushrooms and noodles were cooked perfectly. I loved the addition of the ginger and garlic, which really gave the dish a boost of flavor.