MUSHROOM PROVOLONE STUFFED CHICKEN-- LOW CARB

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Mushroom Provolone Stuffed Chicken-- low carb image

Trying to make "eating healthy" taste good can sometimes be a challenge. Chicken is so versatile that I make it often but it can't get boring if it tastes spectacular! The flavors here blend and expand on your palate so you can enjoy it to the final bite!

Provided by Teresa Jacobson

Categories     Chicken

Time 1h10m

Number Of Ingredients 10

5-6 chicken breasts, boneless and skinless
1 c egg substitute (like egg beaters)
1 c instant potato flakes, dry
1/4-1/2 c grated parmesan cheese
2 Tbsp mrs dash tomato basil garlic seasoning
2 Tbsp dried parsley flakes
1-2 tsp mccormick's garlic bread sprinkle
2-4 oz fresh sliced mushrooms
1 Tbsp butter
3-4 slice smoked provolone cheese

Steps:

  • 1. Preheat oven to 375 degrees F. Line a jelly roll pan (or a cookie sheet with a lip) with foil and spray generously with nonstick spray.
  • 2. Saute mushrooms in butter until cooked through. Set aside to cool slightly.
  • 3. Rinse chicken breasts with water and pat dry with paper towels. In a shallow bowl combine potato flakes, parmesan cheese, Mrs Dash, parsley flakes, and the garlic bread sprinkles; mix well. Pour egg substitute into a separate shallow dish; set aside.
  • 4. Slice a pocket into each chicken breast but don't cut all the way through. Stuff with a half slice of provolone and a spoonful of the sauteed mushrooms. Dip whole breast into egg substitute coating all sides; then roll in potato flakes mixture covering thickly. place on prepared pan. Repeat with other pieces of chicken.
  • 5. Bake for about 50-60 minutes or until cooked through. Serve immediately.
  • 6. Nutritional Info: per serving Calories: 412 Total Fat: 18.4g/ Sat Fat: 7.5g Cholesterol: 154mg Sodium: 422mg Total Carbs: 4.6g/ Sugars: 0.6g Protein: 54.5g

Terrence Nkuna
terrence.n@yahoo.com

This recipe is a great way to use up leftover chicken.


Jones Michael
m_jones17@gmail.com

I'm going to try this recipe with different types of cheese next time.


Kayloni Monroe
k-monroe62@aol.com

I'm not sure what went wrong, but my chicken didn't turn out as juicy as I expected.


Mobile Marka,i
m.m@yahoo.com

This recipe is going in my regular rotation. It's a delicious and easy weeknight meal.


Ro R
r.r@aol.com

I'm glad I tried this recipe! It's a great way to change up my usual chicken routine.


hanan nassif
hanan@yahoo.com

Overall, this was a good recipe. I would make it again.


Nasrin Fariya
n53@gmail.com

I would have liked the stuffing to be a little more flavorful.


Mergee _YT
mergee._yt30@yahoo.com

This recipe was easy to follow and the chicken turned out perfectly cooked.


santi martinez
martinezsanti@yahoo.com

I love that this recipe is low-carb. It's a great way to enjoy a delicious meal without feeling guilty.


Sumudu Sumudu
sumudu.sumudu@aol.com

This recipe is a keeper! I've made it twice now and it's always a hit with my family.


Josephine Atkins
a_josephine33@yahoo.com

I'm not a big fan of mushrooms, but I still enjoyed this recipe. The chicken was moist and flavorful.


Mayar Badhon Ltd
lm@yahoo.com

I had trouble finding provolone cheese, so I used mozzarella instead. It turned out great!


Reba Wright
wright.r37@hotmail.co.uk

This recipe was a bit too salty for my taste.


Patrik Kurti
k-patrik3@yahoo.com

The chicken was a little dry, but the stuffing was good.


OLD FIRE 100k
o138@yahoo.com

This was a delicious and easy recipe to follow. The chicken was cooked perfectly and the stuffing was flavorful. I will definitely be making this again!


Nisthobdho shihab
nisthobdhos47@yahoo.com

I tried this recipe and it turned out great! The chicken was moist and tender, and the stuffing was flavorful. I would definitely recommend this recipe to others.


Shakeel Raja
sraja@yahoo.com

This stuffed chicken recipe was a hit! The combination of mushrooms, provolone, and chicken was flavorful and juicy. I especially liked the crispy skin. It was a bit time-consuming to prepare, but it was worth it. I'll definitely be making this again