MUSHROOM PITA POCKETS

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Mushroom Pita Pockets image

Here is a fresh and crunchy salad filling for a low-fat sandwich. For a totable lunch, pack the salad separately in a plastic container and fill pitas just before eating. Just simply delicious!! I found this recipe in our local newspaper.

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 5m

Yield 8 pita pockets

Number Of Ingredients 9

12 ounces medum mushrooms, thinly sliced
1/2 cup red pepper, diced
1/2 cup cucumber, diced
1/2 cup green onion, diced
3/4 cup old cheddar cheese, grated
3/4 cup no-fat herb salad dressing or 3/4 cup Italian dressing
4 pita bread, cut in half (6-7 inches in diameter)
8 small lettuce leaves
fresh herb (such as dill, coriander, basil or oregano) (optional)

Steps:

  • In a large bowl, combine mushrooms, red pepper, cucumber, onion, cheese. Add dressing. Toss to mix well.
  • Open pita halves and place lettuce leaf in each pita half. Spon filling evenly into the pita halves. Garnish with fresh herbs if desired.
  • Variation: Spread 1 tablespoons low-fat mayonnaise inside each pita half.

Nutrition Facts : Calories 148.3, Fat 4.7, SaturatedFat 2.7, Cholesterol 13, Sodium 242.6, Carbohydrate 19.6, Fiber 1.5, Sugar 2, Protein 7.4

Humaun Rashid Arafat
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Yum!


SHAHID ASHRAF DASKA
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Overall, these mushroom pita pockets were a good meal. They were easy to make and the filling was flavorful. However, I would have liked the pita bread to be crispier.


sabita lama
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The pita bread was too crispy for my liking. I prefer a softer pita bread.


Melissa moore
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These were a bit bland for my taste. I think I would have liked them more if I had added some more spices to the filling.


Bithy Hissain
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Delish! The sauce is amazing and the filling is so flavorful and moist. The pita bread is the perfect vessel for all of the deliciousness.


Md Saddam Hossain Bhuiyan
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These are the best mushroom pita pockets I've ever had! The filling is so flavorful and the pita bread is perfectly crispy. I will definitely be making these again and again.


Rd Antor
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I made these pita pockets for a party and they were a huge hit! Everyone loved them. The filling was flavorful and the pita bread was perfectly crispy.


Sa Shakawth
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These mushroom pita pockets were delicious! The filling was creamy and flavorful, and the pita bread was soft and fluffy. I would definitely recommend this recipe.


Mahmoud Ahmed
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These were easy to make and so tasty! I used whole wheat pita bread and it worked great. The filling was flavorful and the sauce was the perfect complement.


Fawzia Mohamed
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I loved the combination of mushrooms, spinach, and feta cheese in these pita pockets. The sauce was also delicious. Will definitely make again!


Yasir Saleem
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These mushroom pita pockets were a hit! The filling was flavorful and the pita bread was perfectly crispy. I will definitely be making these again.


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