MUSHROOM AND LIMA BEAN STEW
Hearty and full of rich, umami flavor, this stew straddles the line between filling and heavy thanks to healthful ingredients like lima beans, butternut squash, and mushrooms.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Yield Makes 10 cups
Number Of Ingredients 12
Steps:
- Soak beans overnight in water. Drain.
- Heat oil in a large pot over medium flame. Add onions and garlic. Cook until tender, 6 to 8 minutes; transfer to a bowl.
- Turn heat to medium high. Working in batches, add mushrooms; cook until golden brown. Transfer to bowl and add more oil to cook remaining mushrooms. Return mushrooms and onions to pot and add squash, beans, bay leaf, and stock. Season with pepper. Bring to a boil, reduce to a simmer, and cover partially. Cook until beans are just tender, about 50 to 60 minutes. Stir in kale and cook until tender, about 5 minutes more. Season with salt.
Nutrition Facts : Calories 302 g, Protein 17 g, Sodium 138 g
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Dilrukshi Kumari
[email protected]I would not recommend this recipe.
Sergio Lopez
[email protected]Meh.
Omar Mostafa
[email protected]2 stars. This stew was just so-so. I wouldn't make it again.
Raja Jhangir
[email protected]I was really disappointed with this stew. The lima beans were overcooked and the sauce was too thin.
Teshome Gashe
[email protected]This stew was just okay. I found the flavors to be a bit bland and the texture was a little too mushy for my taste.
Angela Mitchell
[email protected]Yum! I made this stew for dinner last night and it was a huge hit. My husband and kids loved it.
Joel MMA
[email protected]5 stars! This stew was absolutely delicious. I followed the recipe exactly and it came out perfect. The only thing I would change is to add a little more spice.
Mujahid Balouch
[email protected]This stew was easy to make and packed with flavor. I used fresh mushrooms and lima beans from my garden and it turned out amazing. I'll definitely be making this again!
Kaami Khan
[email protected]I'm not usually a fan of lima beans, but they were surprisingly good in this stew. The mushrooms were also very flavorful and the sauce was delicious. I served it over rice and it was a hit with my family.
Rachatanun Rapeeporntipanun
[email protected]This mushroom and lima bean stew was a delightful surprise! The flavors were so well-balanced and the texture was perfect. I especially loved the addition of the lima beans, which added a nice pop of color and a slightly nutty flavor.