MUSHROOM AND CHICKPEA TAGINE

Mushroom and Chickpea Tagine image

This is a beautifully spiced vegetarian main course. A delicious Moroccan tagine, perfect served with rice or couscous. Garnish with chopped parsley.

Provided by Melanie Booth

Categories Soups, Stews and Chili Recipes Stews

Time 1h3m

Yield 4

Number Of Ingredients 20

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Ingredients

2 teaspoons cumin seeds
2 teaspoons coriander seeds
1 teaspoon sesame seeds
2 tablespoons olive oil
1 red onion, chopped
1 clove garlic, crushed
3 ½ cups quartered chestnut mushrooms
1 (14 ounce) can chopped tomatoes
1 (14 ounce) can chickpeas, drained
1 (10.5 ounce) can vegetable stock
⅓ cup halved dried apricots
2 tablespoons chopped fresh parsley
1 tablespoon honey
1 tablespoon tomato puree
1 tablespoon lemon juice
1 cinnamon stick
2 dried bay leaves
1 pinch white sugar, or to taste
salt and ground black pepper to taste
¾ cup plain yogurt

Steps:

Toast cumin seeds, coriander seeds, and sesame seeds in a dry skillet over medium heat until fragrant, 2 to 3 minutes. Transfer dukka mixture to a spice grinder; grind into a smooth powder.
Heat oil in a large pot over medium heat. Add onion and garlic; cover and cook, stirring occasionally, until softened, 3 to 5 minutes. Add 1 teaspoon dukka and mushrooms; cover and cook for 3 minutes. Uncover and cook, stirring frequently, until mushrooms release most of their moisture, about 5 minutes.
Stir chopped tomatoes, chickpeas, vegetable stock, apricots, parsley, honey, tomato puree, lemon juice, cinnamon stick, bay leaves, sugar, salt, and pepper into the pot. Cover and simmer until flavors combine, about 15 minutes. Add 1 teaspoon dukka. Cook, stirring frequently, until tagine thickens, about 15 minutes.
Discard cinnamon stick and bay leaves.
Mix 1 tablespoon dukka into the yogurt; serve alongside tagine.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 45.9 g, Fat 9.1 g, Fiber 8.4 g, Protein 9.3 g, SaturatedFat 1.2 g, Sodium 667.2 mg, Sugar 16.3 g

*** Explore more Mushroom And Chickpea Tagine Recipes »

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Amy Gelinas

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This tagine is a great make-ahead meal. It's even better the next day.

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I love the addition of apricots to this tagine. It gives it a nice sweetness.

Megan Mumba

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This tagine is a great way to get your kids to eat their vegetables.

Bisma Reshi

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I'm a vegetarian, and I love this tagine. It's a great source of protein and fiber.

Andrea Callahan

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This tagine is a bit time-consuming to make, but it's worth it. The flavors are amazing.

Anthony M

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I made this tagine for a potluck, and it was a hit! Everyone loved the unique flavor.

Martin Kahinya

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I followed the recipe exactly, and the tagine turned out perfectly. It's a great dish for a special occasion.

Zourkalayni zourkalayni

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This tagine is a great way to use up leftover vegetables. I added some carrots and zucchini, and it turned out great.

OfficialBikram xinal

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The flavors in this tagine are incredible. I love the combination of sweet and savory.

Javan Kiamani

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This dish was easy to make and so delicious. I'll definitely be making it again.

Dylan Brieck

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I'm not usually a fan of tagines, but this one changed my mind. The broth was rich and flavorful, and the vegetables were cooked to perfection.

ALL TECHNICAL STUDIO

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This tagine was a flavor explosion! The combination of mushrooms, chickpeas, and spices was perfect. I especially loved the hint of sweetness from the apricots.

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