MURRAY'S KETCHUP LOVERS SLUMGULLION (LITE-BLEU)
My dad and his wonderful 'budget' meals. His memory lives on in his 'pull stuff out of the fridge and make a meal' Here is another one of my favorites from him. It's a homemade hamburger helper of sorts. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.
Provided by 2Bleu
Categories Meat
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cook ground beef, onion, and green pepper.
- Drain and return to pot.
- Add remaining ingredients and cook until heated thru.
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Solo Gamer
gamer74@aol.comThis is a delicious and hearty dish that's perfect for a cold night.
Sukh Pakhi
p_sukh16@yahoo.comI love this recipe! It's so easy to make and it's always a hit with my family.
AZIZ Khan saeed
saeeda@yahoo.comThis is a great recipe for using up leftover beef. I had some leftover steak and used it in this dish. It turned out great!
Sagar Bisokarma
bsagar25@yahoo.comI've made this dish several times and it's always a success. It's a great recipe for a potluck or a casual dinner party.
Mwamba Bwalya
b-m@yahoo.comThis is a delicious and hearty dish that's perfect for a cold night. The beef and beans are cooked in a flavorful sauce that's sure to please everyone.
Rmdriponmia Vaiya94
rmdriponmia-vaiya94@yahoo.comI love this recipe! It's so easy to make and it's always a hit with my family. The beef is tender and the beans are cooked perfectly. I always serve it with rice.
Nabirye Moureen
moureen.nabirye@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The beef and beans are cooked in one pot, which makes cleanup a breeze.
Khuyag Khuyag
khuyag9@yahoo.comI made this dish for my family and they loved it! The beef was tender and the beans were cooked perfectly. The ketchup gave the dish a delicious flavor.
Presh Pinky
presh-p@hotmail.comThis is a delicious and easy recipe. I love the combination of the ketchup, beef, and beans. It's a hearty and satisfying dish that's perfect for a cold night.
Ryan Mcbride
m.r63@hotmail.co.ukI've made this dish several times and it's always a success. It's a great recipe for a potluck or a casual dinner party.
Hassan Salihu
hassansalihu24@yahoo.comThis recipe is a great way to use up leftover beef. I had some leftover steak and used it in this dish. It turned out great! The ketchup and spices give the beef a delicious flavor.
Ghayas Ahmed
ag55@gmail.comI made this dish last night and it was a hit with my family. Everyone loved the flavor and the texture. The beef was tender and the beans were cooked perfectly. I will definitely be making this again.
A2Z Aminur
aminura@yahoo.comThis recipe is a keeper! It's so easy to make and the flavor is amazing. I love the combination of the ketchup, beef, and beans. It's a hearty and satisfying dish that's perfect for a cold night.