Make and share this Mung Bean Sprout Salad recipe from Food.com.
Provided by STK FD WIFE
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil.
- Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt.
- Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
- Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste.
- Serve at room temperature or cold.
- Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.
Nutrition Facts : Calories 85.1, Fat 5.8, SaturatedFat 0.8, Sodium 198.7, Carbohydrate 7.2, Fiber 1.7, Sugar 5.2, Protein 2.7
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Gulab A
a@yahoo.comThis salad is a great way to get your daily dose of vegetables. It's also very flavorful and refreshing.
Minhaj Mahi
m.minhaj@yahoo.comI've made this salad several times and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
Fariha Aqib
aqib-fariha@gmail.comThis salad is a great way to add some color to your plate. It's also very flavorful and refreshing.
Jazmynn Torres
jazmynn-torres@yahoo.comI love the combination of flavors in this salad. The sweet and sour dressing is the perfect complement to the crunchy mung bean sprouts.
Rejoice Christopher
rejoice_christopher13@hotmail.comThis salad is a great way to use up leftover rice. It's also a great way to get your daily dose of protein.
Jaylan Monroe
monroe.jaylan@gmail.comI've been looking for a healthy and delicious salad recipe, and this one fits the bill perfectly. It's packed with flavor and nutrients.
Zeeshan Shanii
zeeshan_shanii@yahoo.comThis salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.
Ayoola Oni
ayoola-o@hotmail.comI made this salad for a picnic and it was perfect. It's easy to transport and it held up well in the heat.
Khokon Ahmed
khokon.ahmed@hotmail.frThis salad is a great way to cool down on a hot day. It's also very refreshing and flavorful.
Idreesali Umar
umar75@aol.comI'm not a huge fan of mung bean sprouts, but I really enjoyed this salad. The dressing is so flavorful that it masked the taste of the sprouts.
MD:Yousuf Ali
m-ali@hotmail.comThis salad is a great make-ahead dish. I often make it on the weekend and eat it throughout the week for lunch.
Stephanie Lambert
lambert_s84@hotmail.comI love the addition of the peanuts to this salad. They add a nice nutty flavor and crunch.
aamish bhatti
abhatti75@yahoo.comThis salad is a great way to use up leftover mung bean sprouts. It's also a great way to get your daily dose of vegetables.
Muskan Quraishi
m-q85@aol.comI've made this salad several times and it's always a winner. It's so versatile, I can add or remove ingredients depending on what I have on hand.
Tinashe Chivunya P
ctinashe46@gmail.comThis is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.
Thangavel Sudha
t@aol.comI made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
Talita Van Der pos
pos-t@yahoo.comThis salad is so refreshing and delicious! The mung bean sprouts add a nice crunch, and the dressing is flavorful and light. I will definitely be making this again!