MULTIGRAIN MUFFINS

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Multigrain Muffins image

This is a very healthy multi-grain muffin. Nuts, raisins or blueberries may be added and orange juice can be used for the liquid.

Provided by SAUNDRA

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 10

⅓ cup whole wheat flour
⅓ cup soy flour
⅓ cup rye flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 tablespoon vegetable oil
1 egg, beaten
1 cup buttermilk
1 tablespoon molasses

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease 8 muffin cups.
  • In a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. Work in oil with fingers, pastry blender or a fork. Add egg, buttermilk and molasses; stir well. Scoop into prepared muffin cups.
  • Bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 91.7 calories, Carbohydrate 11.8 g, Cholesterol 24.5 mg, Fat 3.5 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 406.2 mg, Sugar 3.2 g

Lay Keyes
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I'm going to try making these muffins with different types of grains next time. I think they would be great with quinoa or amaranth.


LEGOSHI NONE
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These muffins are a great way to use up leftover grains. I always have a few different kinds of grains in my pantry, so it's nice to have a recipe that uses them all up.


Mridodi Rajesh
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I love that these muffins are made with whole grains. It makes them a healthier choice for breakfast or a snack.


Talha Anas Talha Anas
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These muffins are so good! I've made them three times already and they're always a hit.


Christina Victoria
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I'm not sure what I did wrong, but my muffins came out really dense. Maybe I didn't mix the batter well enough.


Arianna Swift
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I made these muffins in a mini muffin pan and they were perfect for a quick snack or breakfast on the go.


Tj Ujjwl
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I'm not a big fan of raisins, so I omitted them from the recipe. The muffins were still great.


Tiktok FunNy AySoR
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These muffins are so versatile. I've made them with different berries, nuts, and even chocolate. They're always a crowd-pleaser.


Subtain Khan
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I'm allergic to nuts, so I substituted sunflower seeds for the walnuts. They were still delicious!


Coolbeatz64 YT
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I added some chocolate chips to the batter and they were a hit with my kids.


Ali Abaas
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I made these muffins with gluten-free flour and they turned out great! I'm so glad I found this recipe.


egla dedej
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I followed the recipe exactly, but my muffins didn't turn out as moist as I had hoped. Maybe I overbaked them.


Rayshun tmacduce
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These muffins were a bit too dry for my taste, but they still had a nice flavor.


Balam islam
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I was looking for a healthy muffin recipe and these fit the bill perfectly. They're packed with whole grains and they're not too sweet.


SDS GAMING
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These muffins were really easy to make and they turned out perfect. I'll definitely be adding them to my regular baking rotation.


Shuvo Ritchil
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I'm not usually a fan of multigrain muffins, but these were surprisingly delicious. I'll definitely be making them again.


Anthony Barron
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I made these muffins for my family and they were a hit! Everyone loved them.


mofij mia
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These muffins were incredibly moist and flavorful! I loved the combination of grains and the hint of sweetness from the honey.