Delicious with a meal or to make a sandwich, these light and tasty rolls have a super nutty flavor.-Josie Drzewicki, Spirit River, Alberta
Provided by Taste of Home
Time 40m
Yield 1-1/2 dozen.
Number Of Ingredients 16
Steps:
- In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oats, 1 egg, sesame and sunflower seeds, oil, butter, sugar, salt, caraway, vinegar and 2 cups all-purpose flour. Beat until smooth. Add enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour. , Punch dough down. Shape into 18 round balls; roll each into a 4-1/2 in. circle. Place on grease baking sheets. Beat egg yolk with water; brush over buns. Sprinkle with oats. Cover and let rise until doubled, about 45 minutes. , Bake at 350° for 20 minutes or until golden brown. Remove from pans.
Nutrition Facts : Calories 267 calories, Fat 8g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 233mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Happyness John
[email protected]These buns are a bit dense, but they have a nice flavor. I think they would be good for sandwiches or burgers.
Mwaba Chilufya
[email protected]I've made these buns several times and they always turn out great. They're my go-to recipe for multigrain buns.
Soba khan Soba khan
[email protected]I made these buns for my family and they loved them. They're so soft and fluffy, and they have a great flavor.
Spencer Hemphill
[email protected]These buns are great! They're perfect for sandwiches, burgers, or just eating on their own.
Eyad Mohamed azim
[email protected]I'm not a huge fan of multigrain breads, but these buns were actually really good. They're soft and fluffy, and the flavor is not too strong.
ronnellwrldd
[email protected]These buns were a bit more work than I expected, but they were worth it. They're so delicious and they look really impressive.
Muhammad Tariq
[email protected]I love that this recipe uses a variety of grains. It gives the buns a really nice texture and flavor. I also like that the buns are not too sweet. They're perfect for savory dishes.
Fares Fateh
[email protected]I followed the recipe exactly and the buns turned out perfectly. They're the perfect size for sandwiches and they taste delicious.
Sugandika Gunawardana
[email protected]These buns are amazing! They're so soft and fluffy, and the flavor is incredible. I'll definitely be making these again.
Vick
[email protected]I've been looking for a multigrain bun recipe that I really love, and this is it! The buns are soft and flavorful, and they hold up well to sandwiches and burgers.
Md Khorsed Alam
[email protected]I made these buns for a potluck and they were a hit! Everyone loved them. They're so easy to make and they taste great.
Gary Young
[email protected]These buns turned out so fluffy and delicious! I love the combination of grains and the slight sweetness from the honey. They were perfect for sandwiches and even better toasted with butter and jam.