MULTIGRAIN BUNS

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Multigrain Buns image

Delicious with a meal or to make a sandwich, these light and tasty rolls have a super nutty flavor.-Josie Drzewicki, Spirit River, Alberta

Provided by Taste of Home

Time 40m

Yield 1-1/2 dozen.

Number Of Ingredients 16

2 packages (1/4 ounce each) active dry yeast
3 cups warm water (110° to 115°)
1-1/2 cups whole wheat flour
1 cup old-fashioned oats
1 egg plus 1 egg yolk
1/4 cup sesame seeds
1/4 cup salted sunflower kernels
1/4 cup canola oil
3 tablespoons butter, softened
2 tablespoons sugar
1-1/2 teaspoons salt
1 teaspoon caraway seeds
1/2 teaspoon white vinegar
5-1/2 to 6 cups all-purpose flour
2 tablespoons water
Additional oats

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oats, 1 egg, sesame and sunflower seeds, oil, butter, sugar, salt, caraway, vinegar and 2 cups all-purpose flour. Beat until smooth. Add enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour. , Punch dough down. Shape into 18 round balls; roll each into a 4-1/2 in. circle. Place on grease baking sheets. Beat egg yolk with water; brush over buns. Sprinkle with oats. Cover and let rise until doubled, about 45 minutes. , Bake at 350° for 20 minutes or until golden brown. Remove from pans.

Nutrition Facts : Calories 267 calories, Fat 8g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 233mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.

Happyness John
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These buns are a bit dense, but they have a nice flavor. I think they would be good for sandwiches or burgers.


Mwaba Chilufya
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I've made these buns several times and they always turn out great. They're my go-to recipe for multigrain buns.


Soba khan Soba khan
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I made these buns for my family and they loved them. They're so soft and fluffy, and they have a great flavor.


Spencer Hemphill
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These buns are great! They're perfect for sandwiches, burgers, or just eating on their own.


Eyad Mohamed azim
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I'm not a huge fan of multigrain breads, but these buns were actually really good. They're soft and fluffy, and the flavor is not too strong.


ronnellwrldd
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These buns were a bit more work than I expected, but they were worth it. They're so delicious and they look really impressive.


Muhammad Tariq
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I love that this recipe uses a variety of grains. It gives the buns a really nice texture and flavor. I also like that the buns are not too sweet. They're perfect for savory dishes.


Fares Fateh
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I followed the recipe exactly and the buns turned out perfectly. They're the perfect size for sandwiches and they taste delicious.


Sugandika Gunawardana
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These buns are amazing! They're so soft and fluffy, and the flavor is incredible. I'll definitely be making these again.


Vick
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I've been looking for a multigrain bun recipe that I really love, and this is it! The buns are soft and flavorful, and they hold up well to sandwiches and burgers.


Md Khorsed Alam
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I made these buns for a potluck and they were a hit! Everyone loved them. They're so easy to make and they taste great.


Gary Young
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These buns turned out so fluffy and delicious! I love the combination of grains and the slight sweetness from the honey. They were perfect for sandwiches and even better toasted with butter and jam.