MUESLI - GRAIN FREE (RAW)

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Muesli - Grain Free (Raw) image

Some things are hard to give up when going low carb and raw. One of those is cereal. Traditional Muesli is loaded with carby grains and sugar - this one is all natural without the empty grain calories! This recipe can be made ahead of time and you can add the fruit at the last minute. From therawfoodcoach.com

Provided by ThatSouthernBelle

Categories     Breakfast

Time 10m

Yield 8 small bowls, 8 serving(s)

Number Of Ingredients 9

1 banana, sliced into rings
1 apple, cubed
1/4 cup brazil nut, sliced into small pieces
1/4 cup hazelnuts, sliced into small pieces
1/2 cup almonds (whole or sliced)
1/2 cup dates (fresh or dried)
1/2 cup raisins (preferably presoaked, but it's not imperative)
1/2 cup strawberries or 1/2 cup blueberries
1/2 cup flaked coconut

Steps:

  • Mix ingredients together and serve with raw milk or nut milk.

Nutrition Facts : Calories 211.3, Fat 11.5, SaturatedFat 2.6, Sodium 46.1, Carbohydrate 27.3, Fiber 4.7, Sugar 18.4, Protein 4

BENJAMIN ATSU AZAH
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I'm not a big fan of muesli, but this recipe is really good. It's not too sweet and it has a nice crunchy texture.


Carlisa Kent
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This muesli is the perfect breakfast for a busy morning. It's quick and easy to make, and it keeps me full all morning long.


Moe 1990
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I love the fact that this muesli is raw. It's so much healthier than the processed stuff you buy in the store.


Matha Agustino
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This muesli is a great way to sneak some extra nutrients into my kids' breakfast.


Asif2002 Don
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I'm not sure what I did wrong, but my muesli turned out really dry. I think I might have added too much almond flour.


Mc YouTube chalen
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This muesli is just okay. It's not bad, but it's not amazing either.


Lucas Nel
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I'm so impressed with this recipe. It's healthy, delicious, and easy to make. I'll definitely be making it again.


Mercy Itse
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This muesli is a bit expensive to make, but it's worth it for the quality of the ingredients.


Osaah Florence
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I love the versatility of this recipe. You can add or remove ingredients to suit your own taste.


Jabu Ngoma
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This muesli is a great source of protein and fiber. It's a perfect breakfast for people who are on the go.


Mable Mbodza
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I'm not a big fan of the texture of this muesli. It's a bit too crunchy for my taste.


Kelvin Ndiritu
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This is the best grain-free muesli I've ever had. It's so flavorful and satisfying.


8ekhizar hayat Mohammadyaqoobhingoro
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I love the addition of the cacao nibs. They give the muesli a rich and chocolatey flavor.


Rofik Miha
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This muesli is a bit too sweet for my taste, but it's still a good option for a quick and easy breakfast.


Hassan Mehar
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I'm so glad I found this recipe. It's a great way to use up leftover nuts and seeds.


Md Mojnu islem
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This muesli is the perfect way to start my day. It's filling and satisfying, and it gives me energy for the day ahead.


Naty
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I love the simplicity of this recipe. It's just a few ingredients and it comes together in minutes.


killa max
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This grain-free muesli is a delicious and nutritious breakfast option. It's easy to make and can be tailored to your own dietary needs.