Provided by OhApril
Number Of Ingredients 25
Steps:
- Mix all of the spices for the Ras el Hanout spice blend together in a small bowl. Cook rice (or quinoa) using any method suitable for type of rice you have chosen and set aside. Preheat oven to 400˚F. Trim off tops of peppers and set aside. Remove seeds and discard. Slice zucchini in half vertically. Slice halves in half horizontally. Two zucchini will produce 8 pieces. Remove seeds and interior of zucchini and chop into small pieces. Place in a separate bowl. Place peppers and zucchini on parchment-lined baking sheet and bake for about 15 minutes or until slightly soft. Set aside until cool. Remove skin from eggplant and chop into small pieces. Add the eggplant to the bowl with zucchini. Stir in 1 tablespoon olive oil and 1 tablespoon Ras el Hanout seasoning, making sure pieces of eggplant and zucchini are well coated. Place eggplant and zucchini mixture on parchment-lined baking sheet and bake for 20 minutes. In medium saucepan, heat 2 tablespoons grapeseed oil. Add onion and garlic. Sauté until soft. Stir in tomato and 1 tablespoon Ras el Hanout. Cook until tomato is soft, about 5 mins. Remove saucepan from heat and stir in eggplant/zucchini mixture, rice, chickpeas, remaining Ras el Hanout, parsley, pine nuts, lemon zest, salt and pepper. Stuff peppers and zucchini with the rice mixture. Arrange on parchment-lined baking dish with pepper tops. Bake for 30 minutes. Place pepper tops on peppers and serve warm.
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Davy Seekoei
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Tonui Pius
[email protected]This dish was a lot of work to make, but it was worth it. The end result was a delicious and impressive meal.
Johannes Mavhungqu
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The stuffing was so flavorful that it made the zucchini taste delicious.
Mr.Rajpoot 48
[email protected]This dish was a great way to use up some leftover vegetables. I had some zucchini and peppers that were about to go bad, and this recipe was the perfect way to use them up.
Sale Pasina
[email protected]I found this recipe to be a bit bland. I added some extra spices and herbs to give it more flavor.
Hakmitar Khan
[email protected]This dish was a little too spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
Regina Hendricks
[email protected]The flavors in this dish were amazing! I especially loved the combination of the sweet peppers and the savory stuffing. I will definitely be making this again.
Shahid Ali
[email protected]This dish was easy to make and very tasty. I used ground turkey instead of beef and it was still delicious. I will definitely be making this again!
Jitender Yadav
[email protected]I followed the recipe exactly and the dish turned out great! The stuffing was flavorful and the vegetables were tender. I would recommend this recipe to anyone looking for a delicious and healthy meal.
Abdul Saddam
[email protected]This stuffed zucchini and pepper dish was a hit with my family! The flavors were amazing and the vegetables were cooked to perfection. I will definitely be making this again.