MOROCCAN SPICED FISH WITH SWEET POTATO MASH
Spiced white fish served over a bed of mashed sweet potatoes. You can use commercial harissa, or make your own. Tilapia or cod work well for this recipe.
Provided by Mikekey *
Categories Fish
Time 45m
Number Of Ingredients 9
Steps:
- 1. Heat oven to 350°F Coat a small baking dish (big enough to just hold fish filets) with nonstick cooking spray.
- 2. Cook the sweet potatoes in boiling, salted water for about 10 minutes or until just tender when pierced with a knife.
- 3. Meanwhile, mix together the butter with the garlic, harissa, lemon zest, and cilantro.
- 4. When the potatoes are ready, drain thoroughly, mash with the ginger and add salt and pepper to taste; keep warm.
- 5. Place the fish in baking pan, season with salt and pepper, then spread half the butter mixture over each fillet. Bake for about 8 minutes until just cooked through.
- 6. Serve with the mashed sweet potatoes.
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Nwankwo Prechy
[email protected]This recipe was a huge disappointment. The fish was dry and tough, and the spices were not well-balanced. The sweet potato mash was also bland and gluey. I would not recommend this recipe.
Raed Alkaabi
[email protected]I'm sorry, but this recipe was just not good. The fish was bland and the spices were overpowering. The sweet potato mash was also dry and lumpy. I would not recommend this recipe.
Rajesh Parki
[email protected]This recipe was a waste of time and ingredients. The fish was overcooked and the spices were tasteless. The sweet potato mash was also gluey and flavorless. I would not recommend this recipe to anyone.
Gabriel Black
[email protected]I'm not sure what went wrong with this recipe. I followed the instructions carefully, but the fish turned out dry and the spices were overpowering. The sweet potato mash was also bland and lumpy. I would not recommend this recipe.
Jose R Gomez
[email protected]This recipe was a disaster! The fish was raw in the middle and the spices were way too strong. The sweet potato mash was also a sticky mess. I would not recommend this recipe to anyone.
Erik J
[email protected]I tried this recipe and it was just okay. The fish was a bit dry and the spices were not very flavorful. The sweet potato mash was also bland. I think I'll try a different recipe next time.
Zarish Qaiser
[email protected]This dish was a disappointment. The fish was overcooked and the spices were bland. The sweet potato mash was also lumpy and flavorless. I would not recommend this recipe.
MD Rakib Shikder
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the spices are just right. The sweet potato mash is also creamy and smooth. I've made this recipe for my family and friends several
Muhammad Shehzad Muhammad Shehzad
[email protected]This recipe is a winner! The fish was cooked to perfection and the spices were spot-on. The sweet potato mash was also creamy and delicious. I'll definitely be making this again and again.
Lucky Omozokpa
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The fish was cooked perfectly and the spices were amazing. The sweet potato mash was also delicious. I'll definitely be making this again.
Carrie Blunt
[email protected]This dish is a keeper! The fish was moist and flavorful, and the sweet potato mash was creamy and delicious. I will definitely be making this again.
Michael Megliorino
[email protected]I love this recipe! The fish is always cooked perfectly and the spices are just right. The sweet potato mash is also delicious. I've made this recipe several times and it's always a hit.
Jamil Khan
[email protected]This recipe was easy to follow and the results were delicious. The fish was tender and flaky, and the spices gave it a wonderful flavor. The sweet potato mash was creamy and smooth. I would definitely recommend this recipe to others.
Mohammad Tushar Imran
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The spices were perfectly balanced and the fish was cooked to perfection. The sweet potato mash was also a great addition. I'll definitely be making this again.
Yiota Cross
[email protected]This dish was amazing! The fish was cooked perfectly and the spices were flavorful without being overpowering. The sweet potato mash was creamy and delicious. I will definitely be making this again!
Susie Connell
[email protected]I tried this recipe last night and it was a hit! The fish was cooked to perfection and the spices were just right. The sweet potato mash was also delicious and creamy. My family loved it and I'll definitely be making it again.
Mian Ahad
[email protected]This Moroccan-spiced fish with sweet potato mash was an absolute delight! The flavors were incredibly well-balanced, with the spices adding a warm and exotic touch to the tender fish. The sweet potato mash was smooth and creamy, providing a perfect c