MOROCCAN-SPICED CHICKEN WITH MILLET TABBOULEH
I'm mixing metaphors a bit with this dish: a little Moroccan inspired, a little Middle-Eastern inspired. But the thing is, the flavors taste delicious together. This twist on classic tabbouleh is wonderful paired with grilled seafood, meat, or tempeh, and it's great on its own too!
Provided by Steven R. Gundry, MD
Categories HarperCollins HarperCollins Dinner Chicken Grains Dairy Free Wheat/Gluten-Free Quick & Easy
Yield 4 servings
Number Of Ingredients 21
Steps:
- Marinate the chicken: In a large ziplock bag, combine the yogurt, lemon juice, lemon zest, orange zest, and spices. Add the chicken, and marinate for at least 1 hour. (If using tempeh, use the same marinade, but for 30 minutes.)
- Preheat the oven to 375°F. Prepare a broiler pan or a sheet tray with wire rack by spraying with oil. Set aside.
- Make the tabbouleh: Combine all ingredients in a large bowl, and stir well. Let the flavors meld for at least 20 minutes (which is perfect, since you need that time to cook the chicken).
- Remove chicken (or tempeh) from marinade, pat dry with paper towels, and arrange on the prepared baking sheet. If your chicken has skin, place it skin-side down.
- Bake the chicken for 20 to 25 minutes, then flip and bake for an additional 10 to 15 minutes, skin side up, until meat has reached 160°F and skin is crisp. Remove from heat, and let rest 5 minutes before serving.
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Blair Willow
[email protected]I'm not a big fan of Moroccan food, but this recipe changed my mind. The chicken was delicious and the tabbouleh was refreshing.
NINO DA GOD
[email protected]This dish is a great way to get your kids to eat their vegetables. The tabbouleh is packed with healthy ingredients and the chicken is a great source of protein.
Gael Caca
[email protected]I made this recipe for my family and they all loved it. The chicken was cooked perfectly and the tabbouleh was a great addition.
Kelly BBY
[email protected]I'm always looking for new ways to cook chicken, and this recipe definitely delivered. The chicken was so tender and flavorful.
steven balderas
[email protected]This recipe is a great way to use up leftover chicken. I also added some leftover rice to the tabbouleh and it turned out great.
Leonard Baubau
[email protected]I'm not a fan of tabbouleh, but I loved the chicken in this recipe. It was so flavorful and juicy.
Rousm 996
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Gabriel Jabin
[email protected]I'm a vegetarian, but I still enjoyed this dish. I simply omitted the chicken and added more vegetables to the tabbouleh.
Jordan Christensen
[email protected]This recipe is a great way to introduce your family to Moroccan cuisine. The chicken is mild enough for kids, but still has a lot of flavor.
sumon prodhan
[email protected]I made this dish for a party and it was a huge success. Everyone loved the chicken and the tabbouleh.
OFF I LOVE
[email protected]This recipe is a great way to use up leftover chicken. The tabbouleh is also a great way to get your daily dose of vegetables.
Umair
[email protected]I followed the recipe exactly and the chicken came out dry. I'm not sure what went wrong.
VFP Cinema
[email protected]This dish was a bit too spicy for me, but I still enjoyed it. The chicken was cooked perfectly and the tabbouleh was refreshing.
Ignitious Banda
[email protected]I'm not usually a fan of chicken, but this recipe changed my mind. The spices were amazing and the chicken was so moist.
Dianne alfraih
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was cooked perfectly and the tabbouleh was a nice complement.
Kham Ishaq
[email protected]I loved the combination of spices in this dish. The chicken was so tender and juicy, and the tabbouleh was a great way to add some freshness.
Gbadamosi Adeola
[email protected]This Moroccan-spiced chicken with millet tabbouleh was a hit! The chicken was moist and flavorful, and the tabbouleh was a refreshing and healthy side dish. I will definitely be making this again.