MOROCCAN POT ROAST
My husband loves meat and I love veggies, so we're both happy with this spiced twist on the beefy pot roast. With chickpeas, eggplant, honey and mint, it's like something you'd eat at a Marrakech bazaar. -Catherine Dempsey, Clifton Park, New York
Provided by Taste of Home
Categories Dinner
Time 7h25m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, heat oil over medium heat; saute onions with paprika, 1 tablespoon garam masala, 1/2 teaspoon salt and cayenne until tender, 4-5 minutes. Stir in tomato paste; cook and stir 1 minute. Stir in chickpeas and broth; transfer to a 5- or 6-qt. slow cooker., Mix pepper and the remaining 1/2 teaspoon garam masala and 3/4 teaspoon salt; rub over roast. Place in slow cooker. Add carrots and eggplant. Cook, covered, until meat and vegetables are tender, 7-9 hours., Remove roast from slow cooker; break into pieces. Remove vegetables with a slotted spoon; skim fat from cooking juices. Stir in honey. Return beef and vegetables to slow cooker and heat through. Sprinkle with mint. If desired, serve with couscous. Freeze option: Freeze cooled beef and vegetable mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently.
Nutrition Facts : Calories 435 calories, Fat 21g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 766mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 6g fiber), Protein 38g protein.
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Abubakr Khan
[email protected]I love that this recipe is so versatile. I've made it with different cuts of meat and vegetables, and it's always delicious.
Chinoso Allen
[email protected]This is a great recipe for a winter meal. The pot roast is so comforting and the vegetables are roasted to perfection.
Nalwoga Angelina
[email protected]I'm not a fan of lamb, but I loved this dish. The meat was so flavorful and the sauce was perfect.
As Df
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion. The lamb is so tender and the sauce is divine.
Pretty Savage
[email protected]I love the combination of spices in this recipe. It gives the pot roast a unique and delicious flavor.
Rameez Hussain
[email protected]This is my go-to recipe for pot roast. It's always a crowd-pleaser and the leftovers are always delicious.
mdsamul islam
[email protected]I've made this dish several times and it's always a hit. It's a great way to impress guests without spending a lot of time in the kitchen.
Rifnas Rizvi
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and impressive dish.
PoliceChalkhimout Longnosenine
[email protected]I'm not a big fan of pot roast, but this recipe changed my mind. The meat was so tender and the sauce was so flavorful.
Kaleb montgomery
[email protected]This dish is perfect for a special occasion. The presentation is beautiful and the flavors are amazing.
ianna imoter
[email protected]I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftover vegetables.
ABDULLAH AL MAHI STUDENT
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.
Ambria Goffney
[email protected]I found this recipe to be a bit bland. I added some extra spices and it turned out much better.
Ashley jackson
[email protected]The meat in this pot roast was a little dry, but the sauce was very tasty.
Ronald
[email protected]This is my new favorite pot roast recipe. It's so easy to make and the results are amazing.
Mehran Joiya
[email protected]I made this dish for a dinner party and it was a huge success. The guests raved about how delicious it was and asked for the recipe.
Rehman Khursheed
[email protected]This Moroccan pot roast was a hit with my family! The meat was fall-apart tender and the sauce was flavorful and aromatic. I served it with couscous and roasted vegetables, and it was a perfect meal.