MOROCCAN LENTIL SOUP WITH CHICKPEAS
Make and share this Moroccan Lentil Soup With Chickpeas recipe from Food.com.
Provided by windhorse23
Categories Lentil
Time 45m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- In a large stockpot, heat oil over medium heat. Add mirepoix and garlic. Cook, stirring, until soft but not browned, about 5 minutes. Stir in lentils, tomtoes, stock, coriander, cumin, turmeric, cinnamon and cayenne.
- Cook, covered, about 25 minutes.
- Using a stick blender, puree for about 15 seconds.
- Stir in garbanzo beans and cilantro. Add salt if desired (I don't think it's necessary). Heat through and serve.
Nutrition Facts : Calories 122.9, Fat 0.9, SaturatedFat 0.1, Sodium 132.9, Carbohydrate 23, Fiber 6.7, Sugar 2.9, Protein 7.1
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Dananjana Dananjana
dananjanad@yahoo.comThis soup is delicious and healthy. I highly recommend it.
Tarish Zaman
t.z47@gmail.comI love this soup! It's so easy to make and it's always a hit with my family.
Lefa Motaung
l63@hotmail.comThis soup is a great way to use up leftover lentils. It's also a great way to get your kids to eat their vegetables.
Anas King999
k_anas@hotmail.co.ukI'm not a big fan of lentils, but this soup was delicious! The lentils were cooked perfectly and the combination of spices was amazing.
Kavanagh Joseph Kavanagh Joey
kavanagh-j61@hotmail.comThis soup is the perfect comfort food. It's hearty, flavorful, and easy to make. I highly recommend it.
Donna Farner
farner.donna17@yahoo.comI love the combination of lentils and chickpeas in this soup. It's a great way to get your protein and fiber.
Borun biswas
borunb@yahoo.comThis is my new favorite soup! It's so flavorful and comforting. I can't wait to make it again.
Joni Sings
joni_sings@yahoo.comI made this soup for dinner last night and it was a huge hit! My husband and kids loved it. It's definitely a keeper.
apdi saddam
apdi.saddam@yahoo.comThis soup is delicious and healthy. It's a great way to get your daily dose of vegetables. I like to serve it with a side of quinoa or brown rice.
S S Love
s_s78@gmail.comI love this soup! It's so flavorful and easy to make. I've made it several times and it's always a hit with my family and friends.
Izhar Izhar
izhar-izhar@yahoo.comThis soup was easy to make and very tasty. I added a bit of extra cayenne pepper for a little heat. It was a great meal for a cold winter day.
Tapon Kumar
tapon.kumar99@hotmail.comI'm a big fan of Moroccan food and this soup did not disappoint. It was flavorful and hearty, with a perfect balance of spices. I will definitely be making this soup again.
James Eke
james72@yahoo.comThis soup was absolutely delicious! I made it for a potluck and it was a huge hit. Everyone loved the rich flavor and the tender lentils.
Qazi irfan qazi
q.q55@gmail.comI'm not a big fan of lentils, but this soup changed my mind! The lentils were cooked perfectly and the combination of spices was amazing. I will definitely be making this soup again.
Zein Aboalhossen
a_zein@gmail.comI followed the recipe exactly and it turned out perfectly. The soup was thick and creamy, with a complex flavor. I served it with a side of crusty bread and it was a delicious meal.
Shem Karani
karani.s@yahoo.comThis Moroccan Lentil Soup was a hit with my family! It was flavorful, hearty, and easy to make. I especially loved the combination of lentils and chickpeas.