MOROCCAN LENTIL AND KALE STEW
Serve this topped with sautéed onions. Other greens could be used in place of the kale. 4 servings. 45 min
Provided by dicentra
Categories Lentil
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sauté onions, carrot and garlic in the oil. Add water, cumin, pepper and the lentils. Bring to a simmer.
- Cook until lentils are tender; about 20 minutes.
- Add kale, parsley, salt and lemon juice and cook for 10 minutes longer until kale is wilted.
Nutrition Facts : Calories 337.6, Fat 4.8, SaturatedFat 0.6, Sodium 642.8, Carbohydrate 54.8, Fiber 24.5, Sugar 4.7, Protein 20.8
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Annie Jannah
[email protected]This stew is a 10/10. It's everything you could want in a stew: flavorful, hearty, and comforting.
Abaya Israel
[email protected]I highly recommend this stew. It's a delicious, healthy, and easy-to-make meal.
blue wolfie?
[email protected]This stew is a great make-ahead meal. You can make it ahead of time and reheat it when you're ready to serve.
Meer Hadi
[email protected]I served this stew with a side of crusty bread. It was the perfect way to soak up all the delicious sauce.
Mohd Ahmed
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the lentils and the kale.
Talitha Louw
[email protected]I'm not a big fan of kale, but I loved it in this stew. It was cooked perfectly, and it didn't have a bitter taste.
Unisha Bajgain
[email protected]This stew is so versatile. You can add or remove ingredients to suit your taste.
Saida Evana
[email protected]I love the smoky flavor of the paprika in this stew. It really adds a depth of flavor.
raaar Al jzaze
[email protected]This stew is a great way to use up leftover lentils. I always have a bag of lentils in my pantry, so I can make this stew anytime.
Ryan Cottrell
[email protected]I added a few extra vegetables to this stew, like carrots and celery. It made it even more hearty and delicious.
Jane Edosomwan
[email protected]I made this stew in my slow cooker, and it turned out perfectly. It's a great way to have a delicious meal without a lot of effort.
Brilliant NS Marvelous
[email protected]This stew is perfect for a cold winter day. It's warm and comforting, and it fills you up.
Mudasir Jutt
[email protected]I love the combination of lentils and kale in this stew. It's a healthy and delicious meal.
arshu_ red
[email protected]This is my new favorite stew recipe. It's so simple to make, and the flavors are amazing.
Engineer Sarfaraz
[email protected]I've made this stew several times now, and it's always a crowd-pleaser. It's hearty, flavorful, and easy to make.
Tan Har
[email protected]This stew was a hit with my family! The lentils and kale were cooked perfectly, and the spices gave it a delicious flavor.