MOROCCAN LAMB MEATBALL STEW WITH BUTTERNUT SQUASH
Ground lamb was the inspiration for this dish. I also wanted to use a butternut squash and some couscous I had on hand, so after surfing for recipes I used a combination of ingredients I liked the most and this stew was born.
Provided by Fragilethunder
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- For meatballs: combine ground lamb through garlic, salt and pepper, form into 1 inch balls. Sautee in 2 tablespoons oil approximately 20 minutes turning to brown evenly. They should be firm enough to hold their shape when added to the stew.
- While meatballs cook, prepare stew.
- For stew: Place 2 tbsp oil in medium hot pan, add butternut squash and sautee about 5 minutes, add onion and cook till translucent, add bell peppers and garlic, cook 2 minutes. Add tomatoes, spices, chicken broth, and raisins,
- cook till squash is almost tender, about 10 minutes. Add more broth or water if needed. Mixture should be a little soupy, squash will thicken stew as it cooks.
- Add meatballs to stew and cook for about 10 more minutes.
- Serve over couscous for a traditional Moroccan style, or with any grain you prefer.
Nutrition Facts : Calories 623.1, Fat 42.9, SaturatedFat 14.2, Cholesterol 135.7, Sodium 891.6, Carbohydrate 35.6, Fiber 4.5, Sugar 18.3, Protein 26.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rudy Conditional
[email protected]This stew is a great way to get your kids to eat their vegetables ???. My kids loved the butternut ? ?ԛuash ? and they didn't even notice the vegetables ???.
Angeliya Gray
[email protected]I'm allergic to nuts ?, so I omitted the pine nuts ? from this recipe. The stew was still delicious ? and flavorful without them. I would definitely make this stew again, even without the pine nuts ?.
MKM Cricket
[email protected]This stew is a bit too spicy ?️ for my taste, but it's still delicious ?. I toned down the spice level by adding more butternut ? ?ԛuash ? and yogurt ?. It was still flavorful, but not as spicy ?️.
Parvez Hosoune
[email protected]I'm not a big fan of lamb ?, but I loved this stew! The butternut ? ?ԛuash ? and spices really mellowed out the flavor of the lamb ? and made it more palatable. I would definitely make this stew again!
Saful Ahmad
[email protected]This stew is a great way to use up leftover lamb ?. I made a big batch of lamb ? stew last week and used the leftover meat ? to make this dish. It was just as delicious ? as the original stew, and it was a great way to use up the leftover meat ?.
Mr San hacker Mr San hacker
[email protected]I love the unique flavor combination of this stew! The lamb ? is tender and juicy, and the butternut ? ?ԛuash ? adds a sweet ? & nutty ? flavor. The spices are perfectly balanced and make this stew a truly special dish.
Malik Sharoz
[email protected]This recipe is a bit time-consuming ⌛, but it's worth the effort! The lamb ? and butternut ? ?ԛuash ? stew is incredibly flavorful and the spices are perfectly balanced. I highly recommend this recipe for a special occasion ?.
Bibek Dahal
[email protected]I made this stew in my slow cooker ⏲️ and it was perfect! The meat ? was fall-off-the-bone tender and the butternut ? ?ԛuash ? was creamy and flavorful. I served it with crusty bread ? and it was a delicious ? & comforting meal.
Faiaz
[email protected]This stew is perfect for a cold ❄️ winter day. It's hearty ? & filling, and the spices warm you up from the inside out. I especially love the combination of lamb ? and butternut ? ?ԛuash ?.
Dylon Maddison
[email protected]I'm a vegetarian ?, but I still enjoyed this stew! I used tofu ? instead of lamb ? and it was delicious. The butternut ? ?ԛuash and spices made this a flavorful and satisfying meal.
Bishal Das
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The lamb ? is always tender and juicy, and the butternut ? ?ԛuash ? adds a unique sweetness ? to the stew. I highly recommend trying this recipe!
Md Burhan Uddin
[email protected]5 ?????! This stew is a must-try for any lamb ? lover. The meat ? was fall-off-the-bone tender and the sauce was rich & flavorful. I served it over couscous ? and it was a perfect ?? meal.
Abeke Emmanuel
[email protected]I love how versatile this recipe is! I didn't have any butternut ? ?ԛuash, so I used sweet potatoes ? instead. It was just as delicious ? and the stew was still packed with flavor.
Michael Deshields
[email protected]Cooking this stew was an adventure ?️! I've never made ?️ a Moroccan dish before, but the recipe was clear & easy to follow. The result was a delicious ? & hearty ? meal that warmed me up ? on a cold ❄️ night.
Alica Schmidtova
[email protected]This Moroccan Lamb Meatball Stew with Buttimientoternut ? ?ԛuash is a flavor explosión ?! The lamb ? was tender & juicy, while the butternut ? ?ԛuash ? added a sweet & nutty ? flavor. A definite 5 ????? recipe ?.