MOROCCAN GOAT STEW
Steps:
- Melt the ghee in a Dutch oven over medium heat. Cook the onion until soft and transparent, about 5 minutes. Place the spices for the spice mixture in a medium bowl and whisk to combine thoroughly. Toss the goat in the mixture until well-coated. Add the goat and garlic to the Dutch oven with the onions; increase the heat to medium high and cook, stirring frequently, until the goat is browned. Stir the tomatoes, cinnamon stick, apricots, saffron and chicken stock into the Dutch oven with the spiced goat. Increase the heat to high and bring to a boil; cover, reduce heat to low and simmer for 1 1/2 hours, stirring occasionally. Remove the cover and continue cooking until the sauce has thickened and the goat becomes fork tender, about another half hour. At this point, the stew can be refrigerated and reheated later. Divide the stew between four bowls and top with the greens and roasted squash. Serve immediately. Nutrition (per serving): 335 calories, 10.8g total fat, 83.5mg cholesterol, 1034.4mg sodium, 1423.9mg potassium, 33.5g carbohydrates, 8.9g fiber, 12.9g sugar, 30g protein
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Mohameth Upthilahi Ahmeth
[email protected]This was an easy and delicious recipe. The goat was tender and juicy, and the sauce was flavorful and rich. I served it over rice and it was a hit with my family.
Abiola Ayantoyinbo
[email protected]This stew is a great way to warm up on a cold winter night. The goat is tender and the sauce is flavorful and rich. I served it over rice and it was the perfect comfort food.
SugaKookie 13
[email protected]I'm not a fan of goat, but I loved this stew. The meat was tender and the sauce was flavorful and complex. I served it over couscous and it was a hit with everyone at the table.
Dr Aziz ur rehman
[email protected]This stew was delicious! The goat was tender and juicy, and the sauce was flavorful and rich. I served it over rice and it was a perfect meal for a cold winter night.
Lydia Tshukudu
[email protected]I love this recipe. The goat is always tender and the sauce is flavorful and complex. I've made it several times and it's always a hit.
Janidu Janidu
[email protected]This is a great recipe for a special occasion. The goat is cooked to perfection and the sauce is rich and flavorful. I served it with couscous and roasted vegetables and it was a meal to remember.
Musfika Akter
[email protected]This stew was easy to make and turned out delicious. The goat was tender and the sauce was flavorful. I served it over rice and it was a hit with my family.
Hanya Hassan
[email protected]I'm not a big fan of goat, but this recipe changed my mind. The meat was cooked perfectly and the sauce was flavorful and rich. I'll definitely be making this again.
Fatemaakther Zia
[email protected]This stew was amazing! The goat was so tender and the sauce was perfectly spiced. I served it over rice and it was the perfect meal for a cold winter night.
Innocent John
[email protected]I've made this stew several times and it's always a crowd-pleaser. The goat is always tender and juicy, and the sauce is flavorful and complex. I highly recommend this recipe.
Muhammad Shahidzafar
[email protected]This is one of my favorite recipes. The goat is always tender and flavorful, and the sauce is rich and delicious. I love serving it over couscous or rice.
Elvia Dobbs
[email protected]I followed the recipe exactly and the stew turned out great. The meat was tender and juicy, and the sauce was flavorful and complex. I served it over mashed potatoes and it was a perfect meal.
Hamza Sb
[email protected]This stew was delicious! The goat was cooked perfectly and the sauce was flavorful and rich. I served it over rice and it was a hit with everyone at the table.
Avery lolz
[email protected]I've never cooked goat before, but this recipe made it easy. The meat was surprisingly tender and the spices were well-balanced. I'll definitely be making this again.
Othmane Ahchoune
[email protected]This Moroccan goat stew was a hit with my family! The meat was fall-off-the-bone tender and the sauce was flavorful and rich. I served it over couscous and it was the perfect comfort food for a cold winter night.