Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.
Provided by Melissa Clark
Categories weekday, salads and dressings
Time 1h
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 425 degrees.
- Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
- Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
- Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
- Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams
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Barron Simbeye
[email protected]This salad is so easy to make and it's so delicious. I will definitely be making this again and again.
Fatbintou Wade
[email protected]I added some chopped avocado to this salad for extra creaminess. It was a great addition!
AbdurRahman Snacker
[email protected]This salad is a great way to use up leftover roasted carrots.
Rabiu Gbemisola
[email protected]I love the combination of carrots and blood oranges in this salad. It's so unique and flavorful.
Alo Akter
[email protected]This salad is perfect for a light and refreshing summer meal.
Nazz Khan
[email protected]This salad is a great way to add some color and flavor to your plate.
Nosis Hempe
[email protected]I love that this salad is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Amosu Mitonyon
[email protected]This salad is so easy to make and it's so versatile. You can add or remove ingredients to suit your taste.
Powel Otieno
[email protected]I made this salad for a picnic and it was the perfect portable dish.
nilakas sk
[email protected]This salad is a great way to use up leftover carrots and oranges.
philemon ishaya
[email protected]I love the vibrant colors of this salad. It's so beautiful and delicious.
Hasnaat Ilyas
[email protected]This salad is so refreshing and flavorful! It's the perfect side dish for any meal.
Marie Saintiace
[email protected]I added some chopped pistachios to this salad for extra crunch and flavor. It was a great addition!
Liam Shiells (Zombie)
[email protected]This salad is the perfect balance of sweet and savory. I love the crunch of the carrots and the juicy sweetness of the oranges.
Yeng Thao
[email protected]I'm not usually a fan of carrots, but this salad changed my mind! The blood oranges and spices really elevate the flavor.
Eesa Sheikh
[email protected]This salad is so easy to make and it's so flavorful! I love that it's made with healthy ingredients too.
malefo malatsi
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination.
Nansubuga Harriet
[email protected]This salad was absolutely delicious! The combination of sweet carrots, tangy blood oranges, and aromatic spices was perfect. I will definitely be making this again.