MOROCCAN BEEF WITH ARTICHOKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Moroccan Beef With Artichokes image

Make and share this Moroccan Beef With Artichokes recipe from Food.com.

Provided by FDADELKARIM

Categories     Onions

Time 35m

Yield 5-6 serving(s)

Number Of Ingredients 13

1 1/2-2 lbs beef stew meat, cubed
1 tablespoon smen or 1 tablespoon ghee
2 tablespoons olive oil
2 medium onions, chopped
2 cups water
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1 (9 ounce) package frozen artichoke hearts
2 tablespoons lemon juice
1/2 teaspoon sugar
1 tablespoon flour

Steps:

  • Heat the smen & oil in a pressure cooker. Fry the onion & beef until browned on all sides.
  • Add water & spices then seal with the lid & cook for 15 minutes (after it begins to hiss).
  • Release the pressure then open the cooker. Add the artichokes, lemon juice, sugar, flour & another 1/2 cup of water. Cook under pressure for additional 5 minutes.

Nutrition Facts : Calories 270.2, Fat 11.9, SaturatedFat 3.5, Cholesterol 87.1, Sodium 603.6, Carbohydrate 10.8, Fiber 2.9, Sugar 2.5, Protein 31.7

Zara Rose
[email protected]

Loved this recipe! The beef was tender and juicy, and the artichokes were a delicious addition. The sauce was also very flavorful.


Princ Mostufa
[email protected]

This recipe is a winner! The beef was fall-apart tender and the artichokes were cooked to perfection. The sauce was rich and flavorful, and the whole dish came together beautifully.


SOHA'S GARDENER
[email protected]

I made this recipe for a potluck and it was a huge hit! The beef was tender and flavorful, and the artichokes were a nice addition. The sauce was also very good, with a nice balance of spices.


Shahbaz Baloch
[email protected]

This dish was easy to make and turned out great! The beef was tender and the artichokes were delicious. The sauce was flavorful and not too spicy. I served it over rice and it was a hit with my family.


Aryan Shah
[email protected]

Delicious! The beef was so tender and the artichokes were cooked perfectly. The sauce was flavorful and rich. I served it over mashed potatoes and it was a hit with my guests.


Korayende Kato Arnold
[email protected]

This recipe is a keeper! The beef was tender and flavorful, and the artichokes added a nice touch. The sauce was also very good, with a nice balance of spices. I served it over rice and it was a hit with my family.


Saud Amin Khan
[email protected]

I followed the recipe exactly and the dish turned out great. The beef was tender and juicy, and the artichokes were cooked just right. The sauce was flavorful and not too heavy. Overall, a very successful recipe.


Huzifa Khan
[email protected]

Wow, this dish is amazing! The combination of beef and artichokes is unexpected but works so well. The sauce is incredibly flavorful, and the meat is cooked to perfection. I'll definitely be making this again and again.


MD Shahidul Islam
[email protected]

Tried this recipe last night and it was a huge success! The beef was fall-apart tender and the artichokes were perfectly cooked. The sauce was rich and flavorful, and the whole dish came together beautifully. Will definitely be making this again.


Amjid Lala
[email protected]

This Moroccan beef with artichokes was a delightful culinary journey. The flavors were complex and harmonious, with a perfect balance of savory, sweet, and tangy. The beef was tender and juicy, while the artichokes added a unique and delicious textur


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #vegetables     #african     #easy     #meat     #onions     #3-steps-or-less