MOROCCAN BEEF STEW TAGINE/TAJINE

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Moroccan Beef Stew Tagine/Tajine image

This stew smells wonderful. It blends the flavor of garlic, cinnamon, cumin and orange peel, and makes an easy, exotic dinner.

Provided by Chef Roni

Categories     Stew

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 14

1/3 cup flour
1 1/4 teaspoons salt
black pepper
2 lbs beef stew meat, cut into 1 inch squares
2 tablespoons oil (olive is best)
1 (28 ounce) can tomatoes, cut up
1 cup water
2 cinnamon sticks or 1/2 teaspoon ground cinnamon
1 teaspoon ground cumin
2 slices orange rind (4 inch)
1 tablespoon minced garlic
1/4 teaspoon sugar
4 carrots, cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the carrots)
2 (15 ounce) cans chickpeas, drained

Steps:

  • Combine flour, salt and pepper.
  • Coat the meat with the flour in a large bowl or large plastic bag.
  • In a large skillet or Dutch oven brown the meat in very hot oil about 10 minutes or until browned.
  • Remove from heat.
  • Stir into the pan the undrained tomatoes, water, cinnamon sticks, orange peel, garlic, cumin and sugar.
  • Simmer covered about 1 hour 15 minutes or until meat is almost tender.
  • Add carrots (or sweet potato) and cook covered until tender (about 20 minutes).
  • Add the chick peas and cook until heated through.
  • Serve over couscous.

Nutrition Facts : Calories 600.6, Fat 34.2, SaturatedFat 12.2, Cholesterol 118, Sodium 781.2, Carbohydrate 35.5, Fiber 6.9, Sugar 4.2, Protein 37.2

Johnny Perez
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This was my first time making tagine and it was a success! The beef was tender and the sauce was flavorful. I will definitely be making this again.


Jordan Davis
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This tagine was delicious! The beef was fall-apart tender and the sauce was rich and flavorful. I served it with rice and it was a perfect meal.


Hashim Nadan
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This tagine was a bit bland for my taste. I added some extra spices and it was much better. The beef was tender and the sauce was flavorful.


Lil._.Yukkii
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I've made this tagine several times now and it's always a hit. The beef is always tender and the sauce is flavorful. I love serving it with couscous.


Joy Oyebode
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This tagine was easy to make and turned out great! The beef was tender and the flavors were amazing. I served it with rice and it was a perfect meal.


clover
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I made this tagine for a potluck and it was a hit! Everyone loved it. The beef was tender and the sauce was delicious. I will definitely be making this again.


Narayankahar38 Kahar
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This tagine was a bit too spicy for my taste, but it was still very good. The beef was tender and the sauce was flavorful. I would make it again, but I would use less chili powder.


Kaliah Brown
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I'm not a huge fan of Moroccan food, but this tagine was really good. The beef was tender and the sauce was flavorful. I would definitely make this again.


Brii Marston
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This was a delicious and easy recipe. I made it for my family and they loved it. The beef was tender and the flavors were amazing.


Ma Cho mar
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I followed the recipe exactly and it turned out great! The beef was tender and the sauce was flavorful. I would definitely make this again.


victor berthelot
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This tagine is a keeper! The flavors are incredible and the meat is so tender. I served it with couscous and it was a perfect meal.


Anonymous User
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So delicious and easy to make! I love the combination of sweet and savory flavors. I will definitely be making this again.


Emranul Haque
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Amazing dish! I made this for a dinner party and everyone raved about it. The spices were perfectly balanced and the meat was cooked to perfection. Highly recommend!


Dipro Das
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This tagine was an absolute delight! The beef was fall-apart tender and the flavors were incredibly rich and complex. I followed the recipe exactly and it turned out perfectly. Will definitely make this again.