MORNING ENERGY BOOSTER SMOOTHIE

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Morning Energy Booster Smoothie image

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Provided by gabyyy345

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup prune juice
3 tablespoons vanilla Greek yogurt
1 cup fresh spinach, or to taste
1 cup frozen blueberries, or to taste
6 frozen strawberries
½ sliced frozen peach
2 tablespoons flax seeds

Steps:

  • Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 44.7 g, Cholesterol 1.2 mg, Fat 5.6 g, Fiber 7.7 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 32.8 mg, Sugar 34.6 g

Javier Yanez
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I love how easy this smoothie is to make. It's perfect for busy mornings.


Manu Soft
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This smoothie is a great way to get my daily dose of fruits and vegetables.


Ahmad El Youssefhruridt
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I'm so glad I found this recipe! It's a delicious and healthy way to start my day.


Rafiq Ahmad
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This is the best smoothie recipe I've ever tried! I love the combination of fruits and vegetables, and it's so easy to make.


HUZAIFAISLAM 497
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I've tried this smoothie a few times and I'm just not a fan. It's too thick and I don't like the taste.


Emmanuella Antwi Obeng
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I'm not sure what I did wrong, but my smoothie turned out really watery. I think I might have added too much liquid.


Fousana Firos
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This smoothie is a little too sweet for me. I prefer to use less fruit and more vegetables in my smoothies.


Elena Maev
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I'm not a big fan of the taste of this smoothie, but it definitely gives me a boost of energy. I usually drink it before a workout or a long run.


Emon Prodhaniya
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This smoothie is a great way to get kids to eat their fruits and vegetables. My kids love the sweet taste and they don't even realize they're eating healthy.


Nehma Kandeh
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I'm not sure if it's the smoothie or just the placebo effect, but I always feel more energized and focused after drinking one of these.


Shaakirah Norton
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This smoothie is a great way to use up leftover fruit and vegetables. I always have a few bananas and berries that are about to go bad, so I just throw them in the blender with some yogurt and milk. It's a delicious and nutritious way to avoid food w


Gina Harris
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I've been making this smoothie for a few weeks now, and I've definitely noticed a difference in my energy levels. I'm less tired during the day and I'm able to focus better.


Abdulwahid Rajar
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full and satisfied until lunch.


emran smadi
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I'm not usually a fan of smoothies, but this one is really good. It's not too thick or too thin, and the flavors are well-balanced.


Zulfkar Ali
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This smoothie is so delicious! I love the sweet and tangy flavor.


Shajahan Shame
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I love the combination of fruits and vegetables in this smoothie. It's a great way to get my daily dose of vitamins and minerals.


Talat Mughal
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This smoothie is a great way to start my day! It's packed with nutrients and gives me a boost of energy that lasts all morning.