MOOSEWOOD CHICKPEA AND ARTICHOKE HEART STEW
This recipe is from Moosewood. I never add the winter squash because I don't have any on hand and don't go through the trouble to make it... although they do suggest using a jar of baby food. I also substitute a tablespoon or two of curry powder with the 1 tsp turmeric. I also add some feta cheese if I have some in my fridge. It adds a nice flavor to the stew. Everybody always asks about it at work and wants the recipe. This stew tastes better the next day and freezes well.
Provided by gobruijns
Categories Stew
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a saucepan, bring the water or vegetable stock to a simmer.
- While the water heats, saute the onions and garlic in the oil for about 8 minutes, until soft.
- Stir the turmeric and paprika into the onions and saute for a minute.
- Add the potatoes, rosemary, sage, and the simmering water or stock.
- Cook about 12 minutes, until the potatoes are tender.
- Stir the pureed squash or sweet potatoes, and add the drained chick peas and artichoke hearts.
- Remove the rosemary sprig, add salt and pepper to taste, and return to a simmer.
- Serve with lemon wedges and top with grated Pecorino or Parmesan, if you wish.
Nutrition Facts : Calories 328.3, Fat 6.3, SaturatedFat 0.8, Sodium 511.5, Carbohydrate 59.7, Fiber 10.8, Sugar 3.7, Protein 10.7
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rabiul hasnayn
[email protected]This stew is a great way to get your daily dose of vegetables.
Fealofani Seiuli
[email protected]I love the combination of chickpeas and artichoke hearts. They go so well together.
Vanessa Wright
[email protected]This stew is hearty and flavorful. It's perfect for a cold winter day.
romance hussain
[email protected]I'm not a big fan of stews, but this one was really good. I'll definitely be making it again.
Hakim Khan
[email protected]This stew is a great way to use up leftover chickpeas and artichoke hearts.
Mostafa Alaa
[email protected]I served the stew over rice and it was delicious. I can't wait to make it again!
Gabi Trendz
[email protected]I've never cooked with artichoke hearts before, but I'm glad I tried them in this stew. They added a nice touch of flavor.
Gyabaah Eliphas
[email protected]The stew was a little bland for my taste. I added some extra spices and it was much better.
Prince Abid
[email protected]I'm always looking for new ways to cook chickpeas, and this stew is a great option. It's healthy, delicious, and affordable.
Ethio Muslim
[email protected]I was short on time, so I used canned chickpeas and artichoke hearts. The stew still turned out great!
jewelry maker
[email protected]This stew is perfect for a quick and easy meal. I love that I can just throw all the ingredients in a pot and let it simmer.
Brandy Cornelius
[email protected]I'm a vegetarian, so I was excited to try this stew. It was hearty and flavorful, and I felt satisfied after eating it.
Amy Archibald
[email protected]The stew was a bit too spicy for my taste, but I was able to tone it down by adding some yogurt.
Ama Alkaline
[email protected]I'm not usually a fan of artichokes, but they were surprisingly delicious in this stew. I'll have to try them more often!
Elivila Renatus
[email protected]The stew was easy to make and didn't take too long. I'll definitely be adding this to my regular rotation of recipes.
shadow ghost
[email protected]I had some extra veggies in my fridge, so I added them to the stew. It turned out even better than I had hoped!
Edward “Ed” Nead
[email protected]This stew was an absolute delight! The combination of chickpeas, artichoke hearts, and spices created a symphony of flavors that tantalized my taste buds.