MOONG SABZI (LENTIL VEGETABLE MIX)
Another really nice recipe I found in the newspaper. This Indian "sabzi" (vegetable accompaniment for rotis/Indian bread) also goes well with yogurt-rice or as filling for a really unique sandwich!
Provided by Anu_N
Categories Lunch/Snacks
Time 25m
Yield 1 medium bowl, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a pan.
- Add cumin seeds.
- Wait until they crackle before adding the chili.
- Now add onion, a pinch of salt, and saute on a low flame till the onion turns translucent.
- Add the tomato and a bit of salt and let it fry on a low flame until the water starts separating from the tomato.
- Add the moong dal and mix it well into the onion-tomato paste, add salt, let it fry for a few minutes.
- Add enough water to just about submerge the moong, cover the pan with a lid and leave it to cook on a low flame.
- Stir the mixture occasionally to make sure that the water does not evaporate leaving the moong stuck to the bottom of the pan.
- When all the water has disappeared, check to see that the moong is soft enough to be eaten.
- The mix should be dry and not liquid like Indian dal normally is.
- Sprinkle the chopped corriander and serve hot with chappati or roti.
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Jennifer Asu
[email protected]Thanks for sharing this recipe!
nontsikelelo songelwa
[email protected]This is a great recipe!
Wayne Fones
[email protected]I will definitely be making this moong sabzi again.
Luta Miles
[email protected]This moong sabzi was a hit with my family!
SlaYer
[email protected]This is a great recipe for a quick and easy weeknight meal.
Nafees Naini
[email protected]I loved this moong sabzi! The flavors were amazing and the lentils were cooked perfectly.
Troleime Kiddie
[email protected]This was a great recipe! The moong sabzi turned out delicious and the lentils were cooked perfectly.
Erin Hager
[email protected]This moong sabzi was amazing! The lentils were cooked perfectly and the vegetables were still crisp. The flavors were well-balanced and the dish had a nice kick of spice. I will definitely be making this again.
Zakir Ansari
[email protected]This is a great recipe for a healthy and flavorful side dish. The moong sabzi was easy to make and the ingredients were easy to find. The dish was a hit with my family and I will definitely be making it again.
Khokon MATBOR
[email protected]This moong sabzi was delicious! The lentils were cooked perfectly and the vegetables were still crisp. The flavors were amazing and I loved the kick of spice. I will definitely be making this again.
Kit
[email protected]I made this moong sabzi for a potluck and it was a huge success! Everyone loved the flavor and the lentils were cooked perfectly. I will definitely be making this again.
Noman Zia
[email protected]This is a great recipe for a quick and easy weeknight meal. The moong sabzi was simple to make and the ingredients were easy to find. The dish was flavorful and satisfying, and it was a hit with my family.
Sheka Supremo Koroma
[email protected]I followed the recipe exactly and the moong sabzi turned out perfect. The lentils were cooked perfectly and the vegetables were still crisp. The flavors were amazing and the dish was a hit with my guests.
Louie
[email protected]This was a great recipe! The moong sabzi was easy to make and turned out delicious. I used a variety of vegetables, including carrots, potatoes, and green beans. The dish was hearty and flavorful, and it was a hit with my family.
Homer Stacy
[email protected]I'm not a huge fan of lentils, but this dish changed my mind. The moong sabzi was so flavorful and satisfying. I loved the combination of lentils, vegetables, and spices. I will definitely be making this again.
Jcuy Jc
[email protected]This moong sabzi was a hit with my family! The lentils were cooked perfectly and the vegetables were crisp-tender. The flavors were well-balanced and the dish had a nice kick of spice. I will definitely be making this again.