MOO SHU VEGETABLES WITH CHINESE PANCAKES

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Make and share this Moo Shu Vegetables with Chinese Pancakes recipe from Food.com.

Provided by Dancer

Categories     Soy/Tofu

Time 36m

Yield 2 serving(s)

Number Of Ingredients 12

2 teaspoons roasted sesame seed oil
2 green onions, thinly sliced
2 cups bok choy, thinly sliced
1/2 red bell pepper, thinly sliced
1 carrot, thinly sliced
1/2 cup mushroom, thinly sliced
1/2 cup mung bean sprouts
4 ounces reduced-fat firm tofu, crumbled
2 teaspoons fresh ginger, peeled,grated
1 clove garlic, minced
1 tablespoon soy sauce or 1 tablespoon hoisin sauce
6 frozen Chinese pancakes or 6 wheat crepes (thawed)

Steps:

  • Preheat the oven to 325 F degrees.
  • Wrap pancakes in foil and place in oven to warm, about 8 minutes.
  • Heat sesame oil in a wok or large skillet until very hot.
  • Add green onions, bok choy, red bell pepper, carrots and mushrooms.
  • Stir-fry vegetables 3 to 4 minutes until crisp tender.
  • Add sprouts, tofu, ginger and garlic and continue cooking 2 to 3 minutes until sprouts are soft.
  • Stir in tamari and extra hoisin sauce.
  • To eat, drizzle a spoonful of hoisin sauce across center of pancake.
  • Top with generous helping of vegetables and roll up burrito style.

Aubrey Ruzicka
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Overall, this was a good recipe. The pancakes were soft and fluffy, and the vegetable filling was flavorful. I would definitely make this again.


Hana Ali
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The vegetable filling was bland and lacked flavor. I'll try adding more spices and herbs next time.


Lisa king
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The pancakes were too thick and chewy. I'll try using a different recipe next time.


Big Slash
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This recipe was a bit too time-consuming for me. I'll probably look for a simpler Moo Shu Vegetable recipe next time.


Roman Mollha
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The vegetable filling was flavorful, but the pancakes were a bit bland. I'll try adding some herbs or spices to the batter next time.


Snapchat
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The Moo Shu Vegetables were delicious, but the pancakes were a bit too thick for my taste. Next time, I'll try making them thinner.


Asraf Hussein Rahid
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This was my first time making Moo Shu Vegetables, and it turned out great! The pancakes were a bit tricky to make, but they were worth the effort. The vegetable filling was delicious, and the whole dish was a hit with my family.


Katleho Mokoena
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I've made this recipe several times now, and it's always a hit with my family and friends. The pancakes are light and fluffy, and the vegetable filling is flavorful and satisfying. I highly recommend this recipe!


Maryan Yaasiin
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This recipe was easy to follow and the end result was delicious! The pancakes were light and fluffy, and the vegetable filling was flavorful and satisfying. I will definitely be making this again!


Mohamed Esse Ibrahim
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Overall, this was a good recipe. The pancakes were soft and fluffy, and the vegetable filling was flavorful. I would definitely make this again.


Roman Mia
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The vegetable filling was bland and lacked flavor. I'll try adding more spices and herbs next time.


Shohagh Hossain
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The pancakes were too thick and chewy. I'll try using a different recipe next time.


Rohit Rai
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This recipe was a bit too time-consuming for me. I'll probably look for a simpler Moo Shu Vegetable recipe next time.


Phakama Ngcobo
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The vegetable filling was flavorful, but the pancakes were a bit bland. I'll try adding some herbs or spices to the batter next time.


CB Seale
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The Moo Shu Vegetables were delicious, but the pancakes were a bit too thick for my taste. Next time, I'll try making them thinner.


Emily Dodds
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This was my first time making Moo Shu Vegetables, and it turned out great! The pancakes were a bit tricky to make, but they were worth the effort. The vegetable filling was delicious, and the whole dish was a hit with my family.


Ghaith Alsulaimani
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I've made this recipe several times now, and it's always a hit with my family and friends. The pancakes are light and fluffy, and the vegetable filling is flavorful and satisfying. I highly recommend this recipe!


Adanan Kamboh
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This recipe was easy to follow and the end result was delicious! The pancakes were soft and chewy, and the vegetable filling was flavorful and satisfying. I will definitely be making this again!


Nabil MUHAYAA
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The Moo Shu Vegetables were delicious! I followed the recipe exactly, and the results were amazing. The pancakes were fluffy and light, and the vegetable filling was flavorful and savory. My family loved it, and we will definitely be making this dish


Ahsan Chughtai
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This Moo Shu Vegetable dish was a hit! The pancakes were soft and pliable, and the vegetable filling was flavorful and colorful. I added some extra ginger and garlic to the filling for a bit of a kick, and it turned out perfectly. Will definitely be


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