Provided by Christine Muhlke
Categories project, appetizer
Time 20m
Yield Serves 4 as an appetizer, 2 as an entree
Number Of Ingredients 6
Steps:
- The day before serving, force a large tablespoon between the abalone and its shell, sliding the spoon against the shell to dislodge the shell muscle. (The side not attached to the shell is called the foot.) Using your hands, peel off the narrow flap (a k a the mantle) near the head - the area with two black prongs - then remove the innards that surround the central, round shell muscle. If you cannot grab the mantle, slice it slightly to allow you to grip it better, trying not to pierce the innards, which are attached to the abalone at the head. Cut out the innards and the head in one small chunk and discard. Put the abalone on a plate, cover with plastic wrap and refrigerate overnight. (This step is necessary to relax the abalone and prevent it from splitting when pounded.) Repeat with the remaining abalones.
- The next morning, make crisscross incisions about 1?4 inch apart and 1?4 inch deep on the bottom of the round shell muscle of each abalone. Place the abalone, foot-side down, on a dish towel. Fold the other edge of the towel over the abalone to completely cover. Pound two to three times gently but firmly with the even side of a meat pounder, slightly flattening the abalone without disfiguring it. (Do not use a tenderizer or the cubed side of a meat pounder. Use only a flat surface.) Repeat with the remaining abalones. Return them to a plate, cover with plastic wrap and refrigerate.
- Toss the abalones in flour, shaking off excess. Heat the butter in a large sauté pan over medium-high heat. When it foams, place the abalones in the pan, foot-side up. While gently shaking the pan, allow the butter to slowly turn to a hazelnut brown with a nutty aroma. After about 2 minutes, turn the abalones and cook for 1 minute more. Both the abalones and the butter should be golden brown. Add the parsley and lemon juice and shake the pan to coat with the juices. Place the abalones on a plate and spoon over a bit of the juices. If you choose, top with a pinch of fleur de sel.
Nutrition Facts : @context http, Calories 244, UnsaturatedFat 5 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 170 milligrams, Sugar 0 grams, TransFat 1 gram
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Nkemakolam Emelda
[email protected]This dish was absolutely delicious! The abalone was cooked to perfection and the sauce was so flavorful. I would definitely make this again.
Humaira Arshad
[email protected]This recipe was a bit too complicated for me. I ended up burning the abalone. I think I'll try a simpler recipe next time.
Zoha Umar
[email protected]I've been cooking this recipe for years and it's always a favorite. The abalone is always tender and flavorful, and the sauce is so delicious. I highly recommend it.
Niall Williams
[email protected]I wasn't sure how I would like abalone, but this recipe changed my mind. The abalone was cooked perfectly and the sauce was amazing. I'll definitely be making this again.
Ms. Donna W.
[email protected]I love this recipe! The abalone is always so tender and the sauce is so flavorful. I've made it several times and it's always a hit.
Pinkie Sue
[email protected]This dish was easy to make and turned out great! The abalone was cooked perfectly and the sauce was delicious. I served it with rice and vegetables.
MirandandRob Forever
[email protected]I made this recipe for a special occasion dinner and it was a hit! The abalone was tender and flavorful, and the sauce was rich and creamy. I would definitely make this again.
Prega Govinder
[email protected]This recipe was a disaster! The abalone was overcooked and the sauce was bland. I won't be making this again.
dasven universal
[email protected]The abalone was a bit tough, but the sauce was delicious. I think I'll try cooking the abalone for a shorter amount of time next time.
Raja Waseem
[email protected]This dish was amazing! The abalone was cooked to perfection and the sauce was so flavorful. I highly recommend this recipe.
Jerome Dixon
[email protected]I've never cooked abalone before, but this recipe made it easy. The abalone was tender and flavorful, and the sauce was rich and buttery. I'll definitely be making this again!
KIYIMBA Emmanuel
[email protected]This Monterey Bay Abalone Meunière is a real treat! The abalone was cooked perfectly and the lemon butter sauce was divine. I served it with roasted asparagus and mashed potatoes. My guests raved about it!