MONGOLIAN LAMB CASSEROLE WITH COUSCOUS

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Mongolian Lamb Casserole With Couscous image

This is a delicious dish that apart from the cooking time is really easy to throw together and is not time consuming. The lamb is lovely and tender and the sauce has a wonderful flavour and the best part is once it's cooking you can just sit and relax, so you can enjoy guests company or just chill and watch some television, until its done.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 16

1 kg lamb fillets or 1 kg leg of lamb, boned
3 tablespoons olive oil
1 1/2 tablespoons brown sugar
3 tablespoons light soy sauce
1 cup black bean sauce (I use Amoy brand)
4 garlic cloves, crushed
2 medium onions, sliced thickly
1 teaspoon chicken stock powder
1 tablespoon sherry wine
1 cup water
2 teaspoons sweet chili sauce (I use Thai kitchen brand)
1/2 teaspoon five-spice powder
1 1/2-2 teaspoons cornflour
6 green onions, sliced
2 (125 g) packets quick-cooking couscous
2 teaspoons vegetable bouillon granules

Steps:

  • Cut lamb into strips. Heat 2 tablespoons of olive oil in a large pan, add lamb in batches and cook until browned. Remove lamb and set to one side, heat the remaining tablespoon of oil and add onion and garlic, cook until onion softens.
  • Return lamb to pan along with sugar, soy sauce, black bean sauce, stock, water, sherry, sweet chili sauce and 5 spice powder.
  • Simmer, covered, about 50 Min's or until lamb is tender.
  • Blend a little water with cornflour, add 3 green onions, stir, add cornflour and stir until mixture boils and thickens.
  • Serve with couscous and top with remaining sliced green onions.
  • Couscous.
  • Heat water in a pan and add vegetable stock to water, add sachets of couscous and leave about 2 Min's until soft.
  • Remove sachet cut open and pour into bowl fluff with a fork and serve.
  • Or prepare couscous according to your packet directions, just add vegetable stock to water, as this gives added flavour to couscous.

Nutrition Facts : Calories 1179.6, Fat 77.3, SaturatedFat 30.9, Cholesterol 185, Sodium 917.1, Carbohydrate 63.2, Fiber 4.9, Sugar 8.3, Protein 51.5

Farhan Vai
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This was an excellent recipe! The lamb was tender and flavorful, and the sauce was delicious. I highly recommend this recipe.


luis villafuerte
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This was a great recipe! The lamb was cooked perfectly, and the sauce was delicious. I served it over couscous, and it was a perfect meal.


Shehri tiwana
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I've made this dish several times now, and it's always a crowd-pleaser. The lamb is always so tender and juicy, and the sauce is incredible. I highly recommend this recipe!


Armani Zareen
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This was a great recipe! The lamb was cooked perfectly, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Ameer Lar
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I wasn't sure how this dish would turn out, but I was pleasantly surprised! The lamb was tender and flavorful, and the sauce was delicious. I served it over couscous, and it was a perfect meal.


Kinda al ahdab
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This dish was amazing! The lamb was cooked perfectly, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Lanka sanjyal
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This recipe was a winner! The lamb was tender and juicy, and the sauce was flavorful and not too spicy. I served it over couscous, and it was a perfect meal.


Ethan Davis
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This was a great recipe! The lamb was cooked perfectly, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Judcool Shafik
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This was an excellent recipe! The lamb was tender and flavorful, and the sauce was delicious. I highly recommend this recipe.


Ssekitto Shafick
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This was a great dish! The lamb was cooked perfectly, and the sauce was delicious. I served it over couscous, and it was a perfect meal.


Alon
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I loved this recipe! The lamb was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.


Shafique Rehman
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This was a great recipe! The lamb was cooked perfectly, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Riyas Rinoo
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This recipe is a keeper! The lamb was so tender and juicy, and the sauce was flavorful and not too spicy. I served it over couscous, and it was a perfect meal.


Ann Kuria
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I wasn't sure how this dish would turn out, but I was pleasantly surprised! The lamb was tender and flavorful, and the sauce was delicious. I served it over rice, and it was a perfect meal.


Juan Avalos
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This was my first time cooking Mongolian lamb, and it turned out great! The lamb was cooked perfectly, and the sauce was flavorful and not too spicy. I'll definitely be making this again.


Bimal Bharati
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I've made this dish several times now, and it's always a crowd-pleaser. The lamb is always so tender and juicy, and the sauce is incredible. I highly recommend this recipe!


Shanti Danuwar
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This Mongolian lamb casserole was a hit with my family! The lamb was tender and flavorful, and the sauce was perfectly balanced. I served it over couscous, which soaked up all the delicious sauce. Definitely a keeper!


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