MONDO VEGGIE BURGER WITH MILLET
A flavor-filled and meaty burger without all the meat! Serve on buns with the dressing of your choice.
Provided by Christopher Browne
Categories Side Dish Vegetables Green Peas
Time 2h30m
Yield 16
Number Of Ingredients 19
Steps:
- Combine mushrooms, shallots, and olive oil in a stockpot over low heat. Cook until mushrooms release their moisture and it evaporates almost completely, 7 to 10 minutes. Remove mixture from the pot and let cool.
- Finely grate carrots and celery; dice garlic. Roughly chop the mushroom and shallots and place all vegetables in the pot over medium heat. Add water, broth, vinegar, paprika, coriander, salt, cumin, thyme, and marjoram. Stir gently, cover, and bring to a simmer.
- Add millet, rice, peas, and lentils. Reduce heat to low and simmer for 1 hour. Remove from heat; let cool until safe to handle.
- Form mixture into 4- to 5-ounce patties. Heat a heavy skillet over medium-low heat; fry patties until a crust forms on the outside, 4 to 5 minutes per side.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 37.3 g, Fat 3.9 g, Fiber 7.4 g, Protein 9.2 g, SaturatedFat 0.5 g, Sodium 176.8 mg, Sugar 2 g
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Cdorjdan Cdorjdan
[email protected]I'm not a big fan of veggie burgers, but this one was actually pretty good. The millet added a nice texture and the vegetables were cooked perfectly. I would definitely recommend this recipe to others.
Shams Sanam
[email protected]This veggie burger was a bit bland for my taste. I think it needed more seasoning. However, the texture was good and the vegetables were cooked well.
Thamur tahir
[email protected]I followed the recipe exactly and the veggie burgers turned out great. They were moist and flavorful, and the millet gave them a nice texture. I will definitely be making these again.
Ronnie Ronnie
[email protected]This veggie burger was delicious! I loved the combination of flavors and textures. The millet gave it a nice chewiness and the vegetables were perfectly cooked. I will definitely be making this again.
Naval Khan
[email protected]I was disappointed with this veggie burger. The millet made it too dry and the vegetables were not cooked evenly. I would not recommend this recipe.
saadfarooq awais
[email protected]This veggie burger was amazing! The millet gave it a unique and nutty flavor, and the combination of vegetables made it moist and flavorful. I will definitely be making this again and again.
Maria Concepcion
[email protected]I'm not a big fan of veggie burgers, but this one was actually pretty good. The millet added a nice texture and the vegetables were cooked perfectly. I would definitely recommend this recipe to others.
Veer Sr
[email protected]I followed the recipe exactly and the veggie burgers turned out great. They were moist and flavorful, and the millet gave them a nice texture. I will definitely be making these again.
Jihadul Haque
[email protected]This veggie burger was a bit bland for my taste. I think it needed more seasoning. However, the texture was good and the vegetables were cooked well.
Peter Friday
[email protected]I was looking for a healthy and tasty veggie burger recipe and this one fit the bill perfectly. The millet added a nice nutty flavor and the vegetables were cooked to perfection. I will definitely be making this again.
Samad Khan Samad420
[email protected]This veggie burger was delicious! I loved the combination of flavors and textures. The millet gave it a nice chewiness and the vegetables were perfectly cooked. I will definitely be making this again.
Munir Islamdin
[email protected]I was pleasantly surprised by how much I enjoyed this veggie burger. The millet added a nice texture and the vegetables were cooked perfectly. I would definitely recommend this recipe to others.
Arasalan Ali
[email protected]This veggie burger was a hit with my family! The millet gave it a unique and nutty flavor, and the combination of vegetables made it moist and flavorful. I will definitely be making this again.