All the flavor of a molasses spice cookie in a thick, rich, wholesome smoothie. An ideal and filling start to those crisp autumn mornings or an afternoon snack without the guilt to satisfy a craving.
Provided by Linda
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Blend milk, oats, ice cubes, banana, molasses, ginger, cinnamon, vanilla extract, and cloves in a blender until smooth.
Nutrition Facts : Calories 246.8 calories, Carbohydrate 47.1 g, Cholesterol 9.8 mg, Fat 4 g, Fiber 3.9 g, Protein 7.3 g, SaturatedFat 1.9 g, Sodium 62.5 mg, Sugar 23.3 g
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Ranjha Khan
[email protected]This smoothie is just okay. It's not bad, but it's not great either. I think I'll try a different recipe next time.
MUZAMIL Afghan
[email protected]Overall, I really enjoyed this smoothie. It's a great way to get a healthy and delicious start to the day.
Gamergirl Magic
[email protected]This smoothie is a bit too thick for my taste. I think I'll add a little more liquid next time.
ultimate spyninja
[email protected]I'm not sure what went wrong, but my smoothie turned out really runny. I think I might have added too much liquid.
demmey tuintj
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into your diet. My kids love it, and they don't even realize that they're eating healthy.
Aiman Malik
[email protected]I've made this smoothie several times now, and it's always a hit with my family. Even my kids love it!
gamer girl
[email protected]This smoothie is a great way to use up leftover molasses. I always have a jar of molasses in my pantry, and I'm always looking for new ways to use it.
Zimya Zelaya
[email protected]I'm always looking for new and creative smoothie recipes, and this one definitely fits the bill. It's unique and delicious, and I'll definitely be making it again.
Cute Bro
[email protected]This smoothie is perfect for a post-workout snack. It's packed with protein and nutrients, and it helps me to recover quickly.
william Namaswa
[email protected]I was surprised at how well the spices worked in this smoothie. I would have never thought to add them, but they really add a lot of flavor.
MD Sahmim Ahmed
[email protected]This smoothie is a bit too sweet for my taste. I think I'll try using less molasses next time.
Leonardo Oliveira
[email protected]I'm not a huge fan of molasses, but I still enjoyed this smoothie. The spices really help to balance out the flavor.
Chuttu Bacha
[email protected]This smoothie is so filling and satisfying. It keeps me feeling full and energized all morning long.
Kate Arrington
[email protected]I love the combination of flavors in this smoothie. The molasses adds a nice depth of flavor, and the spices give it a warm and cozy feel.
Davison Mbangweta
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious smoothie that I can make for breakfast on busy mornings. This one fits the bill perfectly.
Salma Salem
[email protected]This smoothie is a great way to start the day! It's packed with nutrients and has a delicious, slightly sweet flavor.