MOLASSES BRAN MUFFINS
There are so many benefits to increasing the fiber in your diet. Foods high in fiber help to soak up LDL cholesterol in the bloodstream, thus reducing the risk of arterial deposits and possible myocardial infarction. Studies show that fiber also helps to slow the absorption of sugar in the gut, which helps to stabilize blood-glucose levels, which is good for diabetics, those who suffer from insulin resistance and obesity. These muffins are a fairly painless way to add fiber to your diet--at least for non-diabetics. Probably too much sugar for a diabetic--sorry.
Provided by ratherbeswimmin
Categories Quick Breads
Time 52m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Prepare muffin tin by coating with with non-stick cooking spray.
- In a mixing bowl, add the bran cereal and milk; let stand for 5 minutes.
- Add in the molasses, oil, and egg; stir to blend.
- In another mixing bowl, mix together the flour, baking powder, baking soda, and salt.
- Add the liquid ingredients and raisins to the flour mixture; fold just until blended (do not overmix).
- Spoon batter into muffin tin (12).
- Bake in a 400° oven for 20-22 minutes or until edges begin to pull away from the sides and pick comes out clean.
- Cool on a wire rack before removing from the pan.
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Yafis satti SATTI
[email protected]These muffins are a great addition to any brunch menu. They're also perfect for grab-and-go breakfasts or snacks.
Ykleff
[email protected]I've been looking for a good molasses muffin recipe, and this one is perfect. The muffins are moist and flavorful, and they have a nice crispy top.
Maxamed Maxamuud
[email protected]These muffins are a great way to use up leftover molasses. I always have a bottle of molasses in my pantry, and it's nice to have a recipe that I can use it in.
It's Babu
[email protected]I'm not a big fan of molasses, but I really enjoyed these muffins. The molasses flavor is subtle and not overpowering.
Master Evance
[email protected]These muffins are the perfect grab-and-go breakfast. I make a batch on the weekend, and then I have muffins to eat all week long.
Iyed Gaim
[email protected]I made these muffins for a potluck, and they were a big hit. Everyone raved about them.
Muhumuza Sam
[email protected]These muffins are a great way to get your kids to eat bran. My kids love them, and they don't even realize that they're eating something healthy.
Md. Foysal Ahmed
[email protected]I've made these muffins several times now, and they're always a hit. They're a great recipe to have in your back pocket.
Smity Ghosh
[email protected]These muffins are easy to make and don't require any special ingredients. I always have the ingredients on hand, so I can make them whenever I want.
Morgan Mcmillstone
[email protected]I love that these muffins are relatively low in sugar. They're a healthier option than many other muffin recipes.
Alex Jefferson osama
[email protected]These muffins are perfect for breakfast or a snack. They're filling and satisfying, and they have a good amount of fiber.
Diamond Mcrae
[email protected]I added some chopped walnuts to the batter, and they gave the muffins a nice crunchy texture.
Nesma Saeed
[email protected]I made these muffins with whole wheat flour instead of all-purpose flour, and they turned out just as good.
Rose Burchell
[email protected]These muffins are a great way to use up leftover bran. I always have some bran on hand, and it's nice to have a recipe that I can use it in.
Clan Darksid3
[email protected]I was a bit skeptical about using molasses in muffins, but I'm so glad I tried this recipe. The molasses flavor is subtle and not overpowering, and it pairs perfectly with the bran.
Martha Ruwaza
[email protected]This recipe is a keeper! I'll definitely be making these muffins again and again.
M Ajmal
[email protected]I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids.
Dawit Jack
[email protected]These muffins turned out great! They were moist and flavorful, with a slightly crispy top. I loved the molasses flavor, and the bran added a nice texture.