I found a pork recipe in a newspaper many years ago, but I lightened it up quite a bit. This version is so tasty that I use it for weekend company as well as weeknight dinners. -Linda Austin of Fayetteville, Arkansas
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients; stir until sugar is dissolved. Pour 1-1/2 cups into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with reserved marinade. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 237 calories, Fat 9g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 65mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
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