MOCK TUNA SALAD (CHICKPEA SALAD)
Made with chickpeas (garbanzo beans), this is a wonderful sandwich filling, especially for vegetarians who miss tuna salad. I liked it more oniony so I added a little extra minced onion, but it's still wonderful without it. I enjoyed this the most stuffed in pita bread with slices of ripe plum tomatoes, and also would serve it often on crackers as a snack or appetizer.
Provided by Charmed
Categories Lunch/Snacks
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine mashed chickpeas, mayonnaise, mustard, relish, chopped green onions, salt, pepper, and yellow onion (if desired).
- Mix well.
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Christine Njoroge
c-njoroge68@aol.comThis mock tuna salad is a delicious and healthy lunch option. It's also a great way to use up leftover chickpeas.
Muhammad Rafaqat
m-rafaqat21@gmail.comThis mock tuna salad is a great way to get your kids to eat more vegetables. They'll love the creamy texture and the tangy flavor.
lampard suwaneh
lampard-suwaneh@hotmail.comI'm so glad I found this recipe! It's a delicious and healthy alternative to traditional tuna salad.
Jacqueline
jacqueline@yahoo.comThis mock tuna salad is a great way to use up leftover chickpeas. It's also a delicious and healthy lunch option.
Zidi As
a.z61@gmail.comI love this mock tuna salad! It's so easy to make and it's always a hit with my family and friends.
bilal bloch
bilal@gmail.comThis mock tuna salad is a delicious and healthy lunch option. It's also a great way to get your kids to eat more vegetables.
I Phone
p.i81@hotmail.comI was really impressed with this mock tuna salad. It's a great way to enjoy the flavors of tuna salad without the guilt.
Leann Barron
bleann@yahoo.comThis mock tuna salad is a great way to get your daily dose of protein. It's also a good source of fiber and healthy fats.
Rya Mehra
rya.mehra@gmail.comI love the addition of the pickles in this mock tuna salad. They add a nice tangy flavor that really brightens up the dish.
Brandi Lawson
brandi@yahoo.comThis mock tuna salad is perfect for a quick and easy lunch. It's also a great way to use up leftover chickpeas. I will definitely be making this again.
Hus Jdu
h.jdu@gmail.comI'm vegan, so I was excited to try this mock tuna salad. I was not disappointed! It was so delicious and satisfying. I will definitely be making this again.
TONYanisicko
tonyanisicko@aol.comThis mock tuna salad is a great way to get your kids to eat more vegetables. My kids loved it and they didn't even realize that they were eating chickpeas!
Tal
tal@hotmail.comI love tuna salad, but I'm always looking for ways to make it healthier. This mock tuna salad was the perfect solution! It was just as delicious as the traditional version, but it was much lower in calories and fat. I will definitely be making this a
Onicca Masibe
m-onicca84@hotmail.comThis recipe was easy to follow and the results were amazing! The mock tuna salad was creamy, flavorful, and perfect for a quick and healthy lunch. I would highly recommend this recipe to anyone looking for a healthier alternative to tuna salad.
Abdal Abbasi
a.abdal4@hotmail.comI was skeptical at first, but this mock tuna salad really surprised me! It had all the flavors and textures of traditional tuna salad, but it was much healthier. I will definitely be making this again.
Sweetlip Mncube
mncube-sweetlip@yahoo.comThis mock tuna salad was a delicious and healthy alternative to the classic dish. The chickpeas provided a great texture and nutty flavor, while the celery, onion, and pickles added a nice crunch and tang. I would definitely make this again!