MOCK TUNA SALAD
A recipe from www.theveggietable.com My DH wants me to make this for him. Time does not include overnight soaking time.
Provided by Wendys Kitchen
Categories Beans
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Rinse the almonds and seeds (a sieve or fine-holed colander is needed for the sesame seeds), place in bowl, cover with water, and let soak overnight. Rinse and drain.
- Place the almonds, seeds, chickpeas, lemon juice, T water, soy sauce, oil, and kelp powder in food processor. Blend until well mixed but not quite smooth, 1-2 minutes.
- Combine the mayonnaise, celery, onion, and parsley in the bowl, then add chickpea mixture. Cover and refrigerate for at least 30 minutes.
- Notes This mock tuna salad will last 2-3 days in the refrigerator.
Nutrition Facts : Calories 463.5, Fat 33.7, SaturatedFat 3.7, Cholesterol 7.6, Sodium 710.9, Carbohydrate 32.8, Fiber 8.1, Sugar 4.3, Protein 13.2
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Vani Tuinaviti
[email protected]Overall, I thought this mock tuna salad was a good option for a healthy and delicious lunch. I would definitely recommend it to others.
Mark Coblah
[email protected]This mock tuna salad is a great way to use up leftover chickpeas. It's also a healthy and delicious option for a quick and easy lunch.
Ahmadkin8 Asdf
[email protected]This mock tuna salad is a good option for vegans and vegetarians. However, I found it to be a bit too high in calories and fat.
M fahad Rehman
[email protected]I found this mock tuna salad to be too mushy. I would prefer a recipe with a firmer texture.
Praise Ekong
[email protected]This mock tuna salad is a bit bland for my taste. I would recommend adding some extra seasonings or spices to give it more flavor.
Tommy Cupples
[email protected]I was really impressed with this mock tuna salad. It's a healthy and delicious alternative to traditional tuna salad. I would definitely recommend it to anyone looking for a new way to enjoy chickpeas.
zayyaan Adams
[email protected]This mock tuna salad is a great way to get your kids to eat more vegetables. My kids love it and they don't even realize that they're eating chickpeas.
todor bliznashki
[email protected]I've tried a few different mock tuna salad recipes, and this one is by far the best. The flavor is spot-on and the texture is perfect. I will definitely be making this again and again.
Tsietsi Malope
[email protected]This mock tuna salad is a great option for a quick and easy lunch. It's also a great way to use up leftover chickpeas. I like to serve it on a sandwich or wrap with some lettuce and tomato.
md Jakarul
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this mock tuna salad. The chickpeas had a nice texture and the flavor was very similar to tuna. I would definitely make this again.
amine ahmed
[email protected]This mock tuna salad is a great way to sneak some extra veggies into your diet. The chickpeas, celery, and onion are all packed with nutrients. I also like that this recipe is low in calories and fat.
khiya407
[email protected]I'm always looking for new ways to use chickpeas, and this mock tuna salad is a great option. It's a healthy and delicious way to get your protein fix. I especially love the addition of dill. It gives the salad a nice fresh flavor.
Razib hawlader
[email protected]This recipe is a lifesaver! I'm allergic to fish, so I've been missing out on tuna salad for years. This mock tuna salad is the perfect substitute. It's just as tasty and satisfying as the real thing.
Aftab Aryan
[email protected]I was skeptical at first, but this mock tuna salad is actually really good! The chickpeas have a great texture and the flavor is spot-on. I served it on a bed of lettuce with some tomato and cucumber, and it was a hit. I'll definitely be making this
Merle Adams Swartz
[email protected]This mock tuna salad is a game-changer! I'm a huge fan of tuna salad, but I'm always looking for ways to make it healthier. This recipe uses chickpeas instead of tuna, and it's just as delicious and satisfying. I love the addition of celery, onion, a