MOCK MASHED POTATOES/CAULIFLOWER

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Mock Mashed Potatoes/Cauliflower image

This is a wonderful low carb dish, and it is also a great way to eat cauliflower. Those who aren't a fan of cauliflower may love this dish!

Provided by Christa Sharp

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cauliflower
2 tablespoons whipping cream
2 tablespoons butter or 2 tablespoons margarine
salt
pepper
onion flakes (optional)
shredded cheese (optional)

Steps:

  • Boil the cauliflower until it is very tender (about 15 minutes) drain and place into a mixing bowl add salt, pepper, butter, and any other spice to taste and begin mixing with a mixer add whipping cream slowly as you are mixing (be careful not to add too much!) Place the mixture into a Pyrex dish and bake for 20 minutes.
  • If you want, you can sprinkle some shredded cheese on the top before baking, some extra butter, or a bit of paprika for color.

Nutrition Facts : Calories 112.7, Fat 8.7, SaturatedFat 5.4, Cholesterol 25.5, Sodium 86.9, Carbohydrate 7.8, Fiber 3.6, Sugar 3.5, Protein 3.1

Paulo Capps steph
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Overall, I'm very impressed with this recipe for mock mashed potatoes. It's easy to make, delicious, and a great way to get your daily dose of vegetables. I highly recommend this recipe to anyone looking for a healthy and flavorful side dish.


Atang Taolo
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This recipe is a great time-saver. It takes less than 30 minutes to make, so it's perfect for busy weeknights. I often make a big batch of these mock mashed potatoes on the weekend and then reheat them during the week for a quick and easy side dish.


Zaman Shah
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This is a great healthy swap for traditional mashed potatoes. Cauliflower is a low-carb, low-calorie vegetable that is packed with nutrients. This recipe is a great way to get your daily dose of vegetables and it's also a great way to reduce your car


Mandy Keenan
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This recipe is very budget-friendly. Cauliflower is a relatively inexpensive vegetable, and the other ingredients are also very affordable. This is a great recipe for families on a tight budget.


Macala Wright
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I love that this recipe is so versatile. I've made it with different types of vegetables, such as sweet potatoes and turnips, and it always turns out great. I also like to add different herbs and spices to give it a different flavor profile. This is


Amanda Sanchez
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My kids loved these mock mashed potatoes! They couldn't even tell that they were made with cauliflower. I served them with chicken nuggets and they ate them all up. I'll definitely be making this again for my kids.


Voice of Islam
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These mock mashed potatoes were packed with flavor! The combination of cauliflower, roasted garlic, and Parmesan cheese was perfect. I served them with a grilled steak and they were the perfect side dish. I'll definitely be making this again!


shahidali jatoi
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This recipe was so easy to make! I had it on the table in less than 30 minutes. The cauliflower mashed potatoes were a great side dish for my roasted chicken. I'll definitely be making this again for weeknight dinners.


Mariana Vera
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This recipe is a great way to get your daily dose of vegetables without sacrificing taste. The cauliflower mashed potatoes were light and fluffy, and the roasted garlic added a delicious depth of flavor. I served them with grilled chicken and roasted


Mariyam Kashif
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I'm always looking for new ways to incorporate more vegetables into my diet, and this recipe was a great way to do just that. The cauliflower mashed potatoes were surprisingly creamy and flavorful, and they were a great substitute for the traditional


Farkhan khan
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These mock mashed potatoes were a hit at our dinner table! Everyone loved the creamy texture and the cauliflower flavor was subtle and delicious. I added a bit of garlic and Parmesan cheese to give it an extra boost of flavor. Will definitely be maki