This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.
Provided by SILVERWOLF
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time P3DT15m
Yield 4
Number Of Ingredients 1
Steps:
- Leave tofu in original package and place in freezer for 72 hours.
- Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg
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Josh Miller
[email protected]I would definitely recommend this recipe to others. It's a great way to try something new and different.
Kasis Parja
[email protected]Overall, I thought this mock chicken recipe was pretty good. It's not perfect, but it's a good option for vegetarians and vegans.
Faith Folorunsho
[email protected]This recipe was a bit too complicated for me. I'm not a very experienced cook, so I think I'll stick to simpler recipes in the future.
queso
[email protected]The mock chicken was a bit too firm for my liking. I think I'll try using a different brand of tofu next time.
a ahmed bebars
[email protected]This recipe is a bit bland for my taste. I added some extra spices and herbs to give it more flavor.
Gavin LeCates
[email protected]I'm not a huge fan of tofu, but this mock chicken is really good. The texture is spot-on, and the flavor is amazing.
PTN News&entertainment
[email protected]This mock chicken is a great way to get your kids to eat their vegetables. They'll never know that they're eating tofu!
Nandos Delivery
[email protected]I'm always looking for new and exciting vegetarian recipes, and this mock chicken definitely fits the bill. It's delicious and versatile, and I can't wait to try it in different dishes.
Ikram Sahoo
[email protected]This recipe is a lifesaver for busy weeknights. The mock chicken cooks quickly and easily, and it's always a hit with my family.
Anything Malla
[email protected]I was really impressed with this mock chicken. It's a great alternative to meat.
King Jeremy the Wicked
[email protected]This is the best mock chicken recipe I've ever tried. It's so easy to make, and the results are amazing.
Biplob Bormon
[email protected]I'm not a vegetarian, but I'm always looking for ways to reduce my meat consumption. This mock chicken recipe is a great option for me.
Oscar Ortega
[email protected]I love the versatility of this recipe. You can use the mock chicken in tacos, stir-fries, salads, or anything else you can think of.
Victorious
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The mock chicken is so realistic, it's almost scary.
Abderrahmen Khalifa
[email protected]I've made this mock chicken several times now, and it's always a hit with my family and friends. It's a great way to get your protein fix without sacrificing flavor.
Fasil Khan
[email protected]This recipe is a must-try for vegetarians and meat-eaters alike. The mock chicken is delicious, and the sauce is divine.
Christopher McClenaghan
[email protected]I was skeptical at first, but this mock chicken blew my mind! It's so juicy and flavorful, I couldn't believe it wasn't real chicken.
Abuzar Naeem
[email protected]This mock chicken recipe is a game-changer! The texture is spot-on, and the flavor is incredible. I'm a lifelong vegetarian, but this dish has me rethinking my stance on meat.