MIXED GREENS AND FRUIT SALAD

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Mixed Greens and Fruit Salad image

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

Provided by PaulaG

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

4 cups torn mixed salad greens
1 cup sliced fresh mushrooms
1/2 cup sliced zucchini
1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)
1/3 cup orange juice
4 teaspoons salad oil
4 teaspoons brown mustard
1 1/2 teaspoons sugar
1 1/2 teaspoons snipped of fresh mint or 1/4 teaspoon dried mint, crushed
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
  • In a jar combine the dressing ingredients; cover and shake until combined.
  • Pour over salad just before serving, toss to coat.

Samkelo Mvelwa
s-m60@gmail.com

This salad is so delicious and healthy. I will definitely be making it again.


Zafar Ali Armani
zarmani32@yahoo.com

I'm always looking for new salad recipes and this one is definitely a keeper.


John Perkins
p-john47@gmail.com

This is a great recipe for a light lunch or dinner.


Ann Beatty
beatty.ann10@hotmail.co.uk

This salad is so easy to make. I can have it on the table in under 30 minutes.


Mulki Caddey
c_m44@gmail.com

I've never been a big fan of salads, but this one is really good. The combination of flavors is perfect.


Danyal Shah
shah_d24@yahoo.com

This salad is a great way to use up leftover fruit and vegetables.


Umair Mushtaq
mushtaq_umair80@yahoo.com

I made this salad for my family and they all loved it. Even my picky kids ate it without complaining!


KEN TV
k_tv46@yahoo.com

This salad is so refreshing and healthy.


Ashik Pagla Nazmul
p_ashik20@hotmail.fr

The dressing is so flavorful and light.


keshav kandel
k_kandel@aol.com

This salad is a great way to get your daily dose of fruits and vegetables.


Moeez Khalil
k_m@yahoo.com

I love that this salad is so versatile. I can add or subtract ingredients depending on what I have on hand.


AbdulGhaffar Phulpoto
abdulghaffar_p46@gmail.com

This is a great salad to bring to a potluck or picnic.


Sultan Ahmed
sultan58@hotmail.com

I've made this salad several times now and it's always a crowd-pleaser.


Yang Huiyan
yang_h@hotmail.com

This salad was a hit at my last potluck! Everyone loved the combination of sweet and savory.


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